Endurance Train

Endurance Train Fitness training, weight loss, sport-specific (High School and Collegiate athletes), triathlon, running, ultra running, barefoot running and more.

Jeffrey Eades Denville Mountain Lakes Personal training and endurance coaching by Jeffrey Eades, Denville, New Jersey servicing northern New Jersey including Denville, Boonton Township, Mountain Lakes and Montville From online training plans to one-on-one personal training in your own home, we'll customize a plan to work for you. We train many individuals over the internet, using email and skype c

ontact as means for communication. We also train people in the comfort of their own homes. Pricing plans differ based on the clients needs. Jeffrey Eades, Denville, New Jersey, Mountain Lakes, New Jersey

06/12/2026
Just continually working on summer salads, and mostly trying to incorporate more vegetables into our meals. You cannot o...
05/01/2026

Just continually working on summer salads, and mostly trying to incorporate more vegetables into our meals. You cannot over eat veggies.

I generally like a hearty breakfast. And tend to stray from the norm here. Americans think of breakfast foods traditiona...
04/30/2026

I generally like a hearty breakfast. And tend to stray from the norm here. Americans think of breakfast foods traditionally and opt for pancakes, waffles, toast, cereal, muffins, etc. Most of which are better in moderation than as a regular plan. I dig leftovers and love having them for breakfast as a chance to use them.

Grill season means less pots and pans, baby! Love salmon and it’s a great leftover. Both the veggie recipes were winners...
04/27/2026

Grill season means less pots and pans, baby! Love salmon and it’s a great leftover. Both the veggie recipes were winners, loved. I dig both veggies plain so i might not be the best judge, tho.

A favorite breakfast, I can clear the fridge of leftovers with a nice frittata. A little time consuming so not a simple ...
04/24/2026

A favorite breakfast, I can clear the fridge of leftovers with a nice frittata. A little time consuming so not a simple one but if you can spare the time, i get 2-3 breakfasts from this one.

I’m pretty good (not great) at meal prep. abut it’s an absolute key to eating decent. I trimmed, seasoned and grilled th...
04/23/2026

I’m pretty good (not great) at meal prep. abut it’s an absolute key to eating decent. I trimmed, seasoned and grilled this little bunch of chicken to have accessible. One favorite is an asian garlic soy sauce marinade. Only needs and hour or two to marinade. Sometimes a simple salt and pepper works great. Another is a favorite that i love.

We had tortellini and snap peas in the fridge, just tried to make something for the cold rainy day. Used some leftover b...
04/23/2026

We had tortellini and snap peas in the fridge, just tried to make something for the cold rainy day. Used some leftover bread from to make a mini tomato swiss grilled cheese.

04/22/2026

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17 Laurelwood Drive
Mountain Lakes, NJ
07046

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