Revive Motion Massage Therapy & Fitness

06/15/2026

06/02/2026

Update:

I am officially closing the books to new massage clients! Established clients will be able to book with me directly or through online booking!🗓️

Good news is, I have another therapist in house who does great work and is accepting new clients via referrals from me or directly through him. To book with Aidan Richey, please reach out to him at 870-736-3166, or message me and I can get you in touch!

Thanks to all of my established clients who keep me going!🤍

05/29/2026

Having trouble trying to figure out what to do in the gym? There will be a WOD (workout of the day) written on the mirror everyday for anyone needing a workout to do!🏋🏽‍♀️

Today’s workout:

Kettlebell only HIIT workout🔥

Warm-up: 2 rounds
Assault bike - 2x 20 seconds of work 10 seconds of rest
Shoulder rotations - 15 reps
Bow to sensei - 10 reps each side
10 second standing quad stretch - each side

Phase 1
4 rounds - 20 seconds of work per exercise. Rest 1 minute between rounds
Kettlebell alternating gorilla rows
Kettlebell Arnold’s press
Kettlebell swing

~Rest 4 minutes~

Phase 2
5 rounds - 20 seconds of work per exercise:
Rest 1 minute between rounds
Kneeling kettlebell around the worlds
Alternating kettlebell bent over row
Alternating kettlebell power clean + press

Cool down🧊
2 min on assault bike (easy/medium pace)
Cat cow stretch 10 reps
Static hamstring stretch 45 seconds each
Child’s pose 1 minute

05/19/2026

Myo-fascial release technique with cupping on this rainy day🌧️🖤
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05/18/2026

Some deep relief with cupping therapy for one of my clients today🖤🤎
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05/13/2026

04/15/2026

Everything is slowly coming together!💙
Super excited for the gym to be opening soon!

Thanks again, Dijohn Designs for the awesome signs!

04/13/2026

Revive Motion is now taking on new personal training clients!🔥

We offer several different training packages, session bundles, HIIT classes, and recovery services such as infrared sauna, cold plunge, and massage therapy✨

To get more info about online, hybrid, or in-person training, please reach out to be via Facebook or text me at 427-274-8662!

Don’t wait to take control of your health!💪🏼
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03/31/2026

Lucy is excited about the upcoming gym plans!🐶