06/15/2026
🌺🌴🥥Who's ready for a partyyyyy! First theme class is on deck you wont want to miss this!!
LUAU THEME!! Wear anything that feels like a luau or tropical party! Hawaiian shirt or grass skirt you choose how dressed you come! (Not required to party) we will have a sweaty luau/tropical/summer inspired Playlist followed by lemonade (provided)! Lets dance and kick off our summer theme series!
WHAT IS SHiNE? 🩷
SHiNE Dance Fitness ™️ mixes current hit music with original choreography (rooted in jazz, ballet, and hip-hop) for the ultimate confidence-boosting, full body workout you didn't know you needed! We believe fitness should be inclusive, effective, sustainable, and FUN. Come along! It's your time to SHiNE! 💃🏽
WHAT IS POUND? 💚
JOIN ME in a cardio jam session inspired by drumming! In this LOW impact workout, we use lightly weighted sticks called RIPSTIX, which help tone and build muscle.🥁
WHAT IS UPLIFT? 🩵
UPLIFT is a strength-training program that’s the perfect balance of effective and HELLA FUN! In fact, UPLIFT is so much fun that it turns fitness LOATHERS into LOVERS and LOVERS into ADDICTS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a b***y shake or shimmy. 🏋♀️