Mountaindale Yoga & Wellness

09/11/2026

Weekend classes at Mountain Dale Yoga!
We are open all year round. Come start your fitness journey with us!!!

09/03/2026

Aerial Yoga schedule
Mondays- 5:45 pm
Thursdays- 6:00 pm
Saturdays- 11:00 am
Sundays- 12:00 pm

Happy Friday y'all!

Classes today
5:30 pm Hatha Yoga
6:45 pm Aerial Yoga

08/22/2026

Bollywood drop-in class 💃🏽
Just one session!!!
Don't miss your chance 🔥

07/29/2026

New Bollywood batch starts Monday 8/3 at 7 pm!
Come dance with us!!!

07/06/2026

Perfect Sundays start with a Yoga class!!!
Sundays 10:45 am Hatha Yoga
12:00 pm Aerial Yoga

06/25/2026

My crazy Bollywood girls right before we start the dance! Love this so much!!!

Bollywood workshop Monday 6/29 at 7pm. Don't miss this chance!

06/16/2026

You asked and we listened!
Bollywood dance workshop on Monday 6/29 at 7pm
Just one session, no commitment!
Don't miss your chance, we don't do this often!!!

05/31/2026

New Bollywood batch starts tomorrow Monday June 1st at 7 pm!!! 🔥💃🏽🌟

04/16/2026

Come fly with us!!! 🪁
Aerial Yoga
Mondays 5:45 pm
Thursdays 6:00 pm
Saturdays 11:00 am
Sundays 12:00 pm

04/04/2026

New schedule starting Monday April 6th! 🙏🏽🌟🙌🏽