What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 6am - 3pm Saturday 7:30am - 12pm

Total Fitness Consultants Inc.

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United States
Mountain Brook, AL
Total Fitness Consultants Inc.

Total Fitness Consultants

Quality one-on-one personal fitness and sport specific training

Founded in 2001, we provide the Over-the-Mountain community with a private fitness facility. We design our programs state of the art scientific based methods in personal training. In addition to general personal training we also focus on sport- specific strength/conditioning and health/wellness programs for many special populations and needs!

02/19/2026

Have you cast your vote? 🗳️
Help Total Fitness Consultants win Mountain Brook’s Best 2026!

Where the community trains, transforms, and thrives 💪✨
We’re proud to serve the fitness needs of Mountain Brook and surrounding communities with expert coaching, accountability, and results that last.

We would love your support! 🏆

Link in bio!

02/09/2026

Please take a minute and give us a vote . TFC was nominated in several categories and would love your vote! Link in the bio!

08/07/2025

📚✏️ Back to School = Back to Training! 🏋🏽‍♂️🏃🏾‍♀️

As the school year kicks off, now is the perfect time to help your young athlete get back in gear and prepare for a strong, injury-free season.

At Total Fitness Consultants, we offer 1:1 private training tailored to each athlete’s sport, skill level, and goals:
✅ Build strength, speed, and endurance
✅ Improve mobility and reduce injury risk
✅ Boost confidence and performance on the field or court

Don’t wait until the season starts — get them ahead of the game now. 💪🏾
📞 Call today to get them signed up and ready to compete!

08/01/2025

Hello, August! 🌟 A brand-new month, a fresh start, and another chance to crush your goals. 💪

As we roll into the weekend, remember — the week isn’t over yet. Stay focused, stay consistent, and finish strong so you can step into this new month with momentum. 🙌

Here’s to making August your strongest month yet! 💥

07/25/2025

Happy Friday, TFC fam! ☀️🙌
Wishing you a safe, strong, and joy-filled weekend ahead.

Whether you’re getting in a workout, resting up, or spending time with loved ones — make it count and take care of YOU. 💪

We’ll be here when you’re ready to crush those goals! 💥

07/21/2025

New week. New mindset. New opportunity. 💪

Start your Monday with intention — not just motivation. The habits you build today set the tone for the rest of your week. Whether it’s showing up for a workout, planning your meals, or simply choosing to move your body — every action adds up.

At Total Fitness Consultants, we help you start strong and stay consistent with 1:1 training in a private, focused environment. No distractions. Just real results.

✅ Set your tone.
✅ Lock in your goals.
✅ Make you the priority.

Let’s make this week count — starting NOW.

07/11/2025

Happy weekend, fam! ☀️💪
Whether you’re resting, resetting, or grinding it out — remember, the week’s not over yet.

Finish strong, stay consistent, and set the tone for next week. You’ve got this!

07/08/2025

Training is only part of the journey — recovery matters too. 💪🧘

At Total Fitness Consultants, we don’t just push you through workouts — we guide you through proper stretching to help you move better, recover faster, and prevent injury.

Stronger. Smarter. Safer. That’s how we train.

07/04/2025

🎆🇺🇸 Happy Independence Day! 🇺🇸🎆
Today we celebrate freedom, unity, and the strength of our nation. Let’s honor the courage and sacrifice that built this country — and continue striving for a future where we all thrive together. 💪🏾❤️

Wishing you a safe, joyful, and active 4th of July from all of us at Total Fitness Consultants!

07/01/2025

Our Total Fitness Consultants family is heartbroken to share that Haley has been diagnosed with Acute Myeloid Leukemia (AML).

Haley isn’t just a team member — she’s the heart of our gym, a motivator, a light, and someone who shows up with strength and grace every single day. Now, it’s our turn to show up for her. 🙏

We’re asking our community to rally around Haley and her family during this incredibly difficult time. Here’s how you can help:

🧡 Donate: Every bit helps relieve the financial stress as she undergoes intense treatment.
[GoFundMe link]
➡️https://www.gofundme.com/f/support-haley-lisenba-bagnalls-fight-against-aml

🦠 Become a Donor: A stem cell or marrow donation could save a life — maybe even Haley’s. Join the registry and share the link.
➡️https://my.nmdp.org/s/join?language=en_US&joinCode=marrow17&gad_source=1&gad_campaignid=21894551710&gbraid=0AAAAADRYjn_R62yOykN_Mrs7-g8ixewlD

Haley has poured so much into helping others. Let’s return that love and support tenfold. 🧡

06/13/2025

🎾 Athlete Spotlight: Pippa Roy

From Mountain Brook to the NCAA D1 courts, Pippa Roy continues to shine! A longtime TFC athlete, Pippa trained with us through high school and returns each summer with the same drive that earned her the USTA Alabama Elaine Francis Junior Excellence Award. 💪🔥

We’re proud to be part of your journey, Pippa! Keep working hard and inspiring others.

Full Article:
https://www.villagelivingonline.com/api/amp/sports/mountain-brook-grad-wins-tennis-excellence-award/

Address

Crestline Village , 204 Country Club Park 35213, Mtn. Brook Village, 2833 Culver Road
Mountain Brook, AL
35223

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	6am - 3pm
Saturday	7:30am - 12pm

Website

http://totalfit.org/

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