DOC Athletic Performance

DOC Athletic Performance We build better athletes that are optimized for peak performance and protected against injury.

05/07/2026

Summer Session I

Monday, May 11th - Friday, June 19th!

“School” schedule through May 29th. After school daily group classes.

“Summer” schedule starts Monday, June 1st.
Morning daily group classes.

Registration is open on our website
https://www.decaturorthopediccenter.com/athletic-performance/home

Private training for athletes wanting more.
Call/text 217-412-3371 to inquire about private training.

We have been BUILDING BETTER ATHLETES for over 5 years. It’s time we help YOUR athlete.

Let’s get SLAMMIN’!

Register or contact us today.

04/23/2026

Basketball training. Only about 6 months until season starts. Lots of work to do.

03/25/2026

We start a new 6 week Athletic Performance session on Monday, March 30th.

We need your athlete…and your athlete needs us!

Let us show you how in 6 weeks we can jump start your athletes summer by making them FASTER, POWERFUL & STRONGER.

We have helped hundreds of athletes over 5 years and we WILL help yours!

Register TODAY!

https://www.decaturorthopediccenter.com/athletic-performance/home

MTZ baseball looking good headed into the season. We are proud to have had the opportunity to help some of these athlete...
02/20/2026

MTZ baseball looking good headed into the season. We are proud to have had the opportunity to help some of these athletes get better.

If your athlete is committed to being the best they can be then our private training program is what they need. Whatever...
02/13/2026

If your athlete is committed to being the best they can be then our private training program is what they need. Whatever their sport - basketball, baseball/softball, volleyball, football…even golf - we offer tailored programs to help them exceed the demands of their sport, maximize their potential and pursue their dreams.

Our private training is led by a coach in 1:1, 2:1 or 3:1 sessions. We offer flexibility in session days & times to accommodate our athletes. We also offer in-season and off season programs.

Contact Mark Putnam at 217-412-3371 to discuss your athlete needs and develop a plan to drive their success.

These athletes just completed a 6 week session and they’re looking for some friends to join them.Our next 6 week session...
02/13/2026

These athletes just completed a 6 week session and they’re looking for some friends to join them.

Our next 6 week session starts Monday, February 16th.

Daily group classes starting at age 8. Classes based on athletic developmental stages.

Register TODAY via the link below. We PROMISE your young athlete will get FASTER, STRONGER & have FUN!

Hope to see your athlete soon!

https://www.decaturorthopediccenter.com/athletic-performance/home

01/09/2026

Only a freshman in high school. 6”3” & 200 #. Explosive, Strong & Fast. But most importantly he’s HUNGRY! Watch out for this kid.

12/31/2025

Monday January, 5th we start a new 6 week session of our group Athletic Performance classes.

Let’s make this winter the season your young athlete shows out in the spring.

Join us and SEE your athlete get faster, more powerful and stronger. Then SEE your athlete stand out in their spring sport.

It has happened for many athletes over the last five years. It can happen for yours!

Register at the link below..
https://www.decaturorthopediccenter.com/athletic-performance/home

Let’s Go!!DOC Athletic Performance starts a new 6 week session on Monday, November 10th. If your youth athlete is betwee...
11/04/2025

Let’s Go!!

DOC Athletic Performance starts a new 6 week session on Monday, November 10th.

If your youth athlete is between sport seasons the next 6 weeks is the perfect time to help them get an edge. Our scientifically based programs WILL make your athlete STRONGER, FASTER and more POWERFUL.

Our programs and coaching will also build your athlete’s CONFIDENCE aND MENTAL STRENGTH.

We have been training athletes for 5 years with amazing results. Our programs are based on scientifically proven principles and are constantly evolving and improving to best help our athletes.

Daily group classes start at age 8. Group classes are structured around athletic developmental phases to insure each athlete is getting what they safely need. All of our classes are led by a Coach with over 15 years of training experience.

We also offer customized training options for the athlete that wants or needs more.

REGISTER TODAY!
https://www.decaturorthopediccenter.com/athletic-performance/home

Contact us at 216-864-2665 with questions or for more information regarding our custom training options.

What?Athletic Performance group classes start a new 6 week session. Daily group classes for three age groups starting at...
07/01/2025

What?
Athletic Performance group classes start a new 6 week session.
Daily group classes for three age groups starting at age 8

When?
Monday July 7th - Friday, August 15th

Where?
Decatur Orthopedic Center

Why?
Because for 5 years we have been giving young athletes a competitive edge by helping them become FAST, POWERFUL & STRONG.

We BUILD BETTER ATHLETES

Register TODAY and let us show you how we can help YOUR athlete.

https://www.decaturorthopediccenter.com/athletic-performance/home

Address

104 Ashland Avenue
Mount Zion, IL
62549

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+12178642665

Website

Alerts

Be the first to know and let us send you an email when DOC Athletic Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to DOC Athletic Performance:

Shortcuts

Share

Category