Bullet Proof Performance

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Bullet Proof Performance Strength and Conditioning Facility located in Mount Washington, KY.

10/11/2026

Sport specific training DID NOT make this happen. This is what raw size and strength can do when you train for strength and power.

You can have the sport specific stuff. We’ll have whatever he’s having.

As true as it gets. Let the kids be kids. Multiple sports, backyard competitions, strength training, and beyond. They’re...
10/10/2026

As true as it gets. Let the kids be kids. Multiple sports, backyard competitions, strength training, and beyond. They’re better off that way than a different “specialized” coach for each day of the week.

It’s called Off-Season for a reason. More games and more reps at your sport does not equal success.Overuse injuries, bur...
10/01/2026

It’s called Off-Season for a reason.

More games and more reps at your sport does not equal success.

Overuse injuries, burnout, underdeveloped physical attributes start to become more and more prevalent and by the time you see it, it’s too late.

Becoming skilled in the weight room not only unlocks new opportunities for your athlete, but it pays dividends for the rest of their life as well.

09/30/2026

Let us turn your kid into a problem.

Strength training will unlock things that they never knew were possible.

09/28/2026

I’ve been quiet the last couple of months but that doesn’t mean we haven’t been showing up.

Fall sports are winding down so now is the time to start thinking about what’s next for your athlete.

Send them into next season with more strength and more confidence!

06/19/2026

Change my mind..

PRs are so much cooler than weekend championship rings.

06/05/2026

Lift - Get Stronger.
Sprint - Get faster.

Nothing special - just consistent work and effort.

05/20/2026

Get strong during the summer!

School is winding down and I couldn’t think of a better way for your athlete to spend their time.

Our strength program is the perfect compliment to summer travel sports.

I can guarantee your athlete will get stronger, improve their speed / power, and most importantly have fun while doing it!

And just like that we’re on the back half of the baseball season for middle/high school. Now is the time to start planni...
04/19/2026

And just like that we’re on the back half of the baseball season for middle/high school.

Now is the time to start planning your athletes off-season training. Let us help!

A structured strength and performance program is the missing link for your athlete.

Comment below or shoot us a message!

04/07/2026

We’ve got multiple athletes seeing their lifts go up every single week.

Easton officially broke 200 lbs by taking 205 for 5 reps at the END of his deadlift workout.

Address

Mount Washington, KY
40047

Opening Hours

Monday 5:45am - 7am
3:30pm - 7pm
Tuesday 5:45am - 7am
3:30pm - 7pm
Wednesday 5:45am - 7am
3:30pm - 7pm
Thursday 5:45am - 7am
3:30pm - 7pm
Friday 4pm - 6pm
Saturday 9am - 10am

Telephone

+15022300714

Website

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