Mount Vernon Barbell

Mount Vernon Barbell Welcome to Mount Vernon Barbell! The gyms of the 70's, 80's and 90's are a dying breed. We are the GYM for you!!
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Here at Mt Vernon Barbell, we are committed to continuing the legacy of the old school gym, while still allowing a friendly atmosphere for any training discipline. Whether you are a powerlifter, bodybuilder, strongman or just someone who wants to stay fit.

05/18/2026

Celebrate the wins! OG member and Vibe Ambassador .m92 took second at his bodybuilding show and deserves a ton of credit and congratulations.

I was having a talk with him a few days before the show about how eating is cool and bodybuilding prep is less cool. He responded that he likes doing it because it sucks and because it’s hard. He’s doing it because a lot of people don’t want to do it. I thought about that and felt it really embodied everything that we’re all about at Mount Vernon Barbell. It’s the work that drives us. The desire to achieve what others think is crazy. And with that, Niko is a great representative of the gym.

05/15/2026

NEW EQUIPMENT ALERT! Another new piece just showed up! The Atlantis French Press. No excuse not to have those triceps popping out of your sleeves. This one is really great. Super smooth movement and the ability to do one arm at a time really it comfortable if you have mobility issues or want to go heavier. This one is going to get a lot of use. We hope that everyone enjoys it.

05/15/2026

This is another great tutorial from rockstar trainer and future Yokozuna, Joshua Ortiz. We’re lucky to be able to have him guide us through some of the awesome equipment at the gym. This is going to hook you up with a big neck and traps for tank top season, don’t miss out.

05/09/2026

MVB Equipment Showdown Update!

I know we’ve gotten the pullover and the ab crunch from the showdown already. I’ve gotten a few inquiries related to what is happening. Where is the hip thrust? In short, it’s coming. It was ordering right after the voting ended and it is in transit and coming our way so we will have it soon. It isn’t alone in the truck so it will definitely be worth the wait.

05/08/2026

It’s the BACK ATTACK! Superstar trainer and expert in all things exercise coming at you with a full breakdown of the back attack. How to adjust it? What is a rep supposed to look like? He’s got you. This is a really amazing piece of equipment that we’re glad to have at the gym so let’s make sure has a hard time getting on it because it’s being used so often.

Member Files 📁
04/30/2026

Member Files 📁

04/24/2026

We really need to make sure that everyone logs in at the front desk. You might have a balance, a message or it might be time to renew and we need to make sure all issues get addressed upon entry. There gym is supposed to be a fun place, no one wants to keep bringing up this stuff.

We are also fully stocked up on preworkout, creatine, and protein so save yourself a trip to GNC and grab it right after you log in. supplements.

04/20/2026

Three MVB members walk into a competition. Three MVB members walk out qualified for nationals. They each did amazing and deserve a ton of congratulations for their hard work and dedication.

Address

220 S Fulton Avenue
Mount Vernon, NY
10550

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 8am - 8pm
Sunday 8am - 6pm

Telephone

+19146674700

Website

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