Evolve with Elise

Evolve with Elise As a dedicated mom of two and a passionate fitness trainer, I understand the unique challenges of balancing family, career, and self-care.

My mission is to help others do the same by empowering individuals to prioritize their health and well-being.

Dinner 🍽️n The Deck 🥩Marinated Flank Steak🍠Sweet Potato Bites🥒Zucchini + Squash🍅Quinoa - Cuke - Tomato - Feta salad ...
05/23/2026

Dinner 🍽️n The Deck


🥩Marinated Flank Steak
🍠Sweet Potato Bites
🥒Zucchini + Squash
🍅Quinoa - Cuke - Tomato - Feta salad

♥️🤍💚 💚🤍♥️🌮🥑🌶️🌮🥑🌶️🌮🥑🌶️🌮🥑🌶️🌮🇲🇽 for a 🇲🇽 w. 💋
05/06/2026

♥️🤍💚 💚🤍♥️

🌮🥑🌶️🌮🥑🌶️🌮🥑🌶️🌮🥑🌶️🌮

🇲🇽 for a 🇲🇽

w. 💋

05/05/2026

ME: “It’s NOT CARDIO 🔥”

THE WORKOUT🏋️‍♀️ : 🥵

YOUR WATCH ⌚️: HR♥️ Pushing 178 -📈”You might be dying”

😆

05/03/2026

“Just TRUST me you’ll be fine.” (Truer words have never been spoken… 😭) - 🫶🏽 Your Trainer

**no clients were harmed in the making of these post-class shenanigans**

Casual Tuesday before 630 a - + me … jusssss seein’ if we CaN!?

🐦‍⬛

04/30/2026

in the BAG 🎒for our favorite Mobile 🐕‍🦺🐩Dog ✂️Groomer 🐕🦮

🙌🏽Nice Work Rachel O! 🙌🏽

04/30/2026

🧱 by 🧱

🏋️‍♀️1️⃣0️⃣5️⃣🏋️‍♀️. . . In + Out . . . for • She comes 🥱…• She questions🤔 …• She conquers 🥵 … regular 🌖 ••• fan 🏋️‍...
04/30/2026

🏋️‍♀️1️⃣0️⃣5️⃣🏋️‍♀️. . . In + Out . . . for

• She comes 🥱…
• She questions🤔 …
• She conquers 🥵 …

regular 🌖 ••• fan 🏋️‍♀️
Brains 🧠 • Brawn 💪🏽• annnnd Beauty 😍 … Rachel is a Badass on the leaderboard!!

🎉C🥳O👏🏻N🙌🏽G🙌🏽R👏🏻A🥳T🎉S🫶🏽

04/23/2026

😭What a Wild Ride it’s been.😍

From Teaching the Youth English to Teaching Whomever wants to learn Strength Training.
Banned + Blacklisted - Bu****it Business Partner… shewhomustnotbenamed … I coulda quit + jumped into Real Estate or Insurance !?!

But I said Fuq That … let’s keep going and see where this leads.

I started doing this not for me, but for you. 🫵🏽

This isn’t making me rich 🤑in $$ unfortunately 😝 - but there are fleeting moments where I feel rich in life 😌for 🙌🏽impacting others - 🤪bringing smiles + 💪🏽strength to the people who confide + trust in me + for contributing to my community 🤝 by making them happier • healthier • 🏋️‍♀️harder to kill. 🧟‍♀️

That’s really all I want in life…🫶🏽Is to be remembered for leaving you + this place 🌎better than I found it.

I show up + give 110%
And boyyyyyy does that INTIMIDATE or INSPIRE … depending on your perspective…

04/23/2026

💣☠️💣☠️💣☠️💣
Cause of Death:

🤙🏽💪🏽💯 BURPEES 💪🏽🤙🏽

did the Burpees kill them? Or did they kill me?

📣🐓HOW DO YOU SPEND YOURRRRRR MORNINGS??? 📣🐓

Celebratory “LAST 🙌🏽 DAY” Beverage + another ☑️ for challenge!
04/22/2026

Celebratory “LAST 🙌🏽 DAY” Beverage + another ☑️ for challenge!

Address

Divelbiss Road
Mount Vernon, OH
43050

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