Fem-Ener-Fit

Fem-Ener-Fit FemEnerFit: Feminine Energy + Fitness = One Confident Woman. Strength training, resistance, stretches & vibes to build bodies, confidence, & power.

Sweat, slay, & tap into your energy with workouts & coaching that transform. Redefining You! HerEnerFit isn’t just about getting physically strong—it’s about embracing your sexy, flirty, feminine side while building unshakeable confidence. My classes are about moving freely, having fun, and feeling amazing. Incorporating dance moves, resistance, and strength training, Ending with meditation & positive affirmations to build your mind and body simultaneously. Leaving you feeling top-tier.💕

05/07/2025

🚨Attention, calling community members🚨

I’ve launched something close to my heart called FemEnerFit—a wellness experience where women come to heal, move, grow, and remember who they are. It’s about more than fitness… it’s about creating a safe, powerful space to reconnect with our bodies, confidence, and each other.

Unfortunately, due to not having my own space, I have put a pause on classes longer than intended. Right now, I’m looking to partner with someone who may have an unused space—a room, a studio, a gym area, or a community center—that could be used to pour back into women in the most meaningful way. If it’s just sitting there, why not let it become a space that uplifts and transforms lives?

I’m also open to receiving donated equipment (yoga mats, hand weights, speakers, etc.) to help build an atmosphere of love, energy, and empowerment.

This movement is rooted in purpose over profit. I believe many women crave this kind of connection—and I’m ready to serve. If you feel led to help, support, or connect me with someone who can, please message me directly.

Let’s make wellness more accessible, healing more communal, and strength more feminine.

Thank you for believing in women’s growth. Mind. Body. Soul.

- Kenya💕

12/05/2024

Hey, ladies class is canceled for tonight‼️ see you next week☺️

FemEnerFit: Big Girls Don’t Cry Body BootcampNew Schedule Starting December! 💕New Name. New Look. New You.This is your s...
11/27/2024

FemEnerFit: Big Girls Don’t Cry Body Bootcamp
New Schedule Starting December! 💕

New Name. New Look. New You.
This is your sign to take that step and prioritize you as we head into the new year!

FemEnerFit is a women’s fitness class hosted at the YMCA of Jefferson County where you can:
✨ Catch a vibe
✨ Tap into your feminine energy
✨ Stay fit while having fun

Tell a friend, become a member, and start your journey to a stronger, more confident YOU!

11/19/2024

FemEnerFit formally (HerEnerFit) will be meeting tonight at 5:15pm instead of 5:30pm.

Thank you! 😊

10/22/2024

🚨No class tonight ladies‼️🚨

See you Thursday😊

10/10/2024

✨ Good morning! ✨

Unfortunately, today’s class is canceled, but we’ll resume on Tuesday at 5:30 PM. We’ll focus on abs to make up for today’s session. I apologize for the inconvenience. Wishing you a fantastic day and weekend ahead! 🫶🏾 ~Kenya

YMCA of Jefferson County

10/02/2024

Yesterday’s class was incredible! 🎉 Big shoutout to all the amazing ladies who showed up and crushed it. So proud of the work you put in! 💪🏾🔥

Address

2424 Broadway Street
Mount Vernon, IL
62864

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30am - 7:30pm
Friday 5:30pm - 6:30pm

Telephone

+13125471175

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