Lashley Training Center

Lashley Training Center 24/7 Gym Access, Marital Arts & Self Defense Classes for all ages, Personal Training, & Nutrition. Join for 30 Days Free! "Fitness with a purpose!" - Ian Lashley
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Lashley Training Center began in 1995 in a 600 square foot section of David Lashley's basement. That's when he started his martial arts journey and wanted to help others do the same. When his son, Ian, was six, he remembers going down to the basement and watching about ten guys repping armbars and grappling. He grew up learning about martial arts and witnessing his father coach and encourage other

s, so it was just natural that he continue the family business. Lashley Training Center is constantly growing and strives to be a one-stop-shop to train your body. Here you can train in Jiu-Jitsu, Krav Maga, boxing, karate, group fitness, one-on-one personal training, virtual personal training, boot camps, and more! We are a family-run gym and our members are part of our family.

Great night last Thursday at Ohio Martial Arts Academy in Dover, Ohio. I really appreciate the opportunity to come in an...
09/06/2026

Great night last Thursday at Ohio Martial Arts Academy in Dover, Ohio. I really appreciate the opportunity to come in and teach the seminar and share the mats with such a great group of people.
I was also honored to be a part of the promotions that evening. Great people and great academy. Thank you for the invitation and hospitality! 🥋


🩷 Celebrating Mel! 🍼✨Today we got to celebrate our very own Mel and the sweet little girl who will be joining the Lashle...
09/05/2026

🩷 Celebrating Mel! 🍼✨

Today we got to celebrate our very own Mel and the sweet little girl who will be joining the Lashley family soon! 💕

We’re so grateful for the amazing people who make Lashley more than just a gym or a place to train — we really are a family. And getting to celebrate moments like this together makes it even more special.

Mel, we are SO excited for you and can’t wait to meet that sweet baby girl! 🎀👶🏼

Help us shower Mel with some love in the comments! 🩷
Extending diaper drive for her through next week. Drop them off at any Lashley location

OurLashleyFamily

We may be a little late posting this one, but we couldn’t let this First Friday memory stay hidden in the camera roll! 😂...
09/05/2026

We may be a little late posting this one, but we couldn’t let this First Friday memory stay hidden in the camera roll! 😂📸

We had such a great time representing Lashley Training Center, meeting new people, and being part of our amazing community. Thank you to everyone who stopped by to see us—we loved getting to talk with you! ❤️💙

Until next First Friday! 💪

Check out those arms! Kirsten has been more than committed to her training in preparation for her wedding! 💒 she’s overc...
09/04/2026

Check out those arms! Kirsten has been more than committed to her training in preparation for her wedding! 💒 she’s overcoming so much and THRIVING! The progress is visible 💪🏻🥇💯

📣COACH BROOKELYN IS NOW IN FREDERICKTOWN! Starting this Friday, you can find Coach Brookelyn in our Fredericktown locati...
09/04/2026

📣COACH BROOKELYN IS NOW IN FREDERICKTOWN!

Starting this Friday, you can find Coach Brookelyn in our Fredericktown location every Friday from 9 AM–4 PM! 💪

Have questions about personal training, memberships, or getting started at the gym? Stop in and see her! She’d love to meet you, answer your questions, and help you find the right fit for your goals. 🏋️‍♀️

📍 Fredericktown Location
Fridays | 9 AM–4 PM

Come say hi to Coach Brookelyn!

09/04/2026

Little eyes are always watching. They may not always listen to what we say—but they notice everything we do. Be the example you hope they follow. ❤️”

🎉 CHILD WATCH with more hours! 🎉Mount Vernon only. Get your workout in while your little ones play in a fun and supervis...
09/04/2026

🎉 CHILD WATCH with more hours! 🎉

Mount Vernon only.
Get your workout in while your little ones play in a fun and supervised space nearby! 💪🧸

🗓 Monday–Thursday
⏰ 4:30 PM–7:30 PM
💛 FREE with any Lashley Training Center membership!

No more choosing between your workout and keeping the kids entertained—we’ve got you covered! 🙌

Stop by the front desk for more information!

📢 GYM CHECK-INS ARE NOW AUTOMATIC! Every time you scan your Brivo key fob in Mount Vernon or Fredericktown to enter the...
09/03/2026

📢 GYM CHECK-INS ARE NOW AUTOMATIC!

Every time you scan your Brivo key fob in Mount Vernon or Fredericktown to enter the gym, you’ll automatically be checked in for your visit—no additional check-in needed!

Please remember to scan your own key fob every time you visit, even if the door is already open or someone is entering ahead of you. This helps us accurately track gym usage and attendance.

Just scan, enter, and get to work! 💪🔑

—Lashley Training Center

FREDERICKTOWN!!! Tomorrow it will be staffed 9am -4pm
09/03/2026

FREDERICKTOWN!!! Tomorrow it will be staffed 9am -4pm

Updated Mount Vernon Class Schedule 2026
09/03/2026

Updated Mount Vernon Class Schedule 2026

Address

60 Parrott Street
Mount Vernon, OH
43050

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 11am - 1pm

Telephone

+17403987410

Website

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