Rock Strength & Fitness LLC

Rock Strength & Fitness LLC Family owned and operated 24/7 fitness facility with top of the line strength and cardio equipment. Located @
160 Williams St. Mt. Vernon, KY 40460
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🔥New Apparel!Check out our latest RSF gear featuring:👕 T-Shirts 💪 Tanks 🧢 Flex Fit Hats
06/18/2026

🔥New Apparel!

Check out our latest RSF gear featuring:

👕 T-Shirts
💪 Tanks
🧢 Flex Fit Hats

Fresh stock is in and ready to go! Flex Fit 🧢✔️Comfortable fit✔️Great look✔️Limited quantities available
06/17/2026

Fresh stock is in and ready to go! Flex Fit 🧢

✔️Comfortable fit
✔️Great look
✔️Limited quantities available

Bloom Sparkling Energy Drinks are here! Stop by and grab one of our newest flavors:🍎 Crisp Apple🍒 Shirley Temple🌴 Summer...
06/04/2026

Bloom Sparkling Energy Drinks are here! Stop by and grab one of our newest flavors:

🍎 Crisp Apple
🍒 Shirley Temple
🌴 Summer Splash

Which one are you trying first?

🇺🇸 Rock Strength & Fitness will not be staffed on Monday, 5/25 in observance of Memorial Day.As we honor and remember th...
05/24/2026

🇺🇸 Rock Strength & Fitness will not be staffed on Monday, 5/25 in observance of Memorial Day.

As we honor and remember those who made the ultimate sacrifice for our freedom, we hope everyone has a safe and meaningful holiday.
❤️🤍💙

Members will still have 24/7 access

You all wish this Carolina fan a happy birthday. If you don’t I understand and don’t blame you.
05/16/2026

You all wish this Carolina fan a happy birthday. If you don’t I understand and don’t blame you.

Weekly Bible Verse.
05/11/2026

Weekly Bible Verse.

Happy Mother’s Day from all of us at Rock Strength & Fitness! 💐💪
05/10/2026

Happy Mother’s Day from all of us at Rock Strength & Fitness! 💐💪

This was an amazing accomplishment that we felt needed to be recognized. We seen a lot of the hard work and preparation ...
05/08/2026

This was an amazing accomplishment that we felt needed to be recognized. We seen a lot of the hard work and preparation firsthand and and nothing was going to stop Jerrica from hitting her goal. She has a great story that we wanted to share.

It takes 1665 steps to get to the top of the Eiffel Tower. William mink set out a goal a couple months ago to beat that....
05/08/2026

It takes 1665 steps to get to the top of the Eiffel Tower. William mink set out a goal a couple months ago to beat that. This week he completed that task an continuously stepped over 1700 steps on our stairmill.

Address

160 Williams Street, Mt Vernon
Mount Vernon, KY
40456

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 11am

Telephone

+16066551012

Website

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