FAST Training

02/17/2024

Get your athlete signed up for a speed clinic on March 15th-16th, coached by me and Kyler Finney. We’re going to make sure your athlete competes, learns, and grows during this camp, and it will be a great preview of how we will be holding training sessions during this summer!

Sign up now!

Please click the link to complete this form.

07/05/2023

You can find my form "F.A.S.T. Training East Texas Camp " at: https://form.jotform.com/caydon.coffman/fast-training-easttexas-camp

06/19/2023

I will be holding a camp in Royse City after the 4th of July for anyone interested in attending.

The dates are July 6th, 7th, and 8th from 6:30 to 8:30pm at the Splash park.

Here is the sign up link:

Please click the link to complete this form.

06/11/2023

Get more explosive this summer!
Text 903-227-9418 or PM to schedule!

06/01/2023

Set yourself apart this summer!

PM or Text to sign up
903-227-9418

05/30/2023

Don’t miss out on opportunities to get better this summer! PM or text me at 903-227-9418 to schedule and learn more info!

This is an athlete that has been working with me for quite some time now and has made major improvements on his explosiveness and speed.

05/15/2023

I am home for the summer and excited to get the workouts going again. I understand there will be summer workouts, however these workout sessions are a great addition to the ones at the school for athletes (6th-12th grade) to really separate themselves.

Fast Training Summer Plans
Group session $20
Private session $40
2 private sessions $60
3 private sessions $80
4 private sessions $110
(Payment for multiple sessions is required in advance, and at the time of payment, you can schedule the sessions. If a session needs to be canceled, it can be rescheduled for a later date.)

PDF Programs
Weight room $80
Plyometrics and Agility $80

If you have any questions feel free to text or call 903-227-9418

06/01/2022

☀️Summer Schedule ☀️

Weekdays 8am-6pm
Weekends 8am-4pm

Private Sessions $40
Group sessions $20
Weight Training (7th grade and up) $30

Call or text 903-227-9418 to book!

05/21/2022

9 days left to get your F.A.S.T. Training programs at a discounted price AND with a FREE 1 hour private training session! Click the link!

Please click the link to complete this form.

05/15/2022

Today will be the first day that the F.A.S.T. Training Programs will be available for pre-order. The programs will be electronically delivered May 30th to anyone who pre-orders Them before then.

Anyone who pre-orders will also receive a FREE 1 Hour Training Session!

These are exercises and workouts I have done since I was in the 7th grade, and they have been the biggest reason why I was blessed with the opportunities that I have received.

LINK TO PROGRAM

Please click the link to complete this form.