Core Athletics Mt. Sterling

08/16/2026

This is exactly why our gym has HIIT cardio studio. https://www.facebook.com/share/19DJ4sh9Yg/?mibextid=wwXIfr

Scientists have identified a workout that produced a powerful biological response in just minutes.

07/02/2026

We’re not the right gym for everyone.

If you’re looking for brand new, flashy equipment every year…

This probably isn’t your place.

We invested in the right equipment the first time —
so we don’t have to raise your membership just to chase trends

But if you want a private gym…

Where you can actually focus…

Train without the chaos…

And get dialed into what you’re doing…

That’s where we fit.

You’ll also have access to Dr. Faulkner —
someone who understands training, movement, and injury prevention.

Not just workouts… but doing it the right way.

Simple. Focused. Effective.

24/7 access. 365 days a year.

If that sounds like what you’ve been looking for…
you’ll feel right at home here.

01/20/2026

01/20/2026

It’s not about fancy lights, black walls, classes or the newest touchscreen treadmill. It’s about focus. Grit. Getting in the zone and putting in the work.

If your “place” is waiting on machines while others scroll TikTok…
Maybe it’s time to reevaluate your environment.

We keep it simple:
✅ No contracts
✅ Private access
✅ Top-tier programming and equipment — a mix of old-school iron and modern essentials

This isn’t a fashion show.
It’s a place to train.
Find your frame of mind. Lock in. Let’s go.

01/12/2026

What’s something you wished someone would have told you before you started trying to losing weight?

12/24/2025

10/16/2025

We offer Gym Programming for those that need a plan.
What to do, how to do it…
It’s an exclusive benefit provided with your membership that our members VALUE the most.

09/10/2025

To all members of our facility, thank you for keeping our gym so clean. Just had a big moment of gratefulness. Every member here is like family to me and I just want you to know I’m glad you’re here. -Dr Faulkner