Anhkashic Healing, Mount Shasta, CA (2026)

10/05/2023

If you find yourself looking to others to fill a void, call yourself back.

If you find yourself abandoning yourself and placing other people’s needs ahead of yourself, call yourself back.

If you have any story that limits you, that makes you small and prevents you from shining at your brightest…

Take radical responsibility, remember how powerful you are and call yourself back.

Call all of your energy back to you and feel all of your energy coming back to you Now, back into the center of your being.

What does it mean to you to be energetically sovereign?

What does it feel like in your body?

What are you experiencing as a result of feeling fully anchored in You?

Always here in support of the embodiment of your transformation ✨

09/25/2023

Once upon a time this girl hated having her picture taken alone. I would feel so awkward as soon as a camera was pointed at me. Especially if it was a video.

But like everything else that I’ve realized in my life, whatever feels weird, awkward and/or has another strong emotion towards it is just asking to be looked at.

When it felt hard to hold space for others in large numbers bc I would feel anxious and like my energy wasn’t my own, I focused on building my own personal practice, regulating my nervous system and creating the capacity to hold more of myself so that I could hold others.

When I felt awkward doing IG lives and zooms, I would do Lives with my friends about topics I cared about to practice, I would practice speaking in the mirror, and recording myself on Otter.

I used to feel sooo overwhelmed by other people’s energies that I wouldn’t go out in public so I learned how to master my own energy so that anything interfering my own energy I could recognize and alchemize.

I still feel a little awkward when I take pictures. For this particular photoshoot, I booked last minute and had no idea what I was going to wear. I created a mood board with pictures and poses I liked only to not have access to them bc there wasn’t any reception 😆 but I said F* it let’s do it, let’s have fun and if it sucks, it’ll be a good learning experience. And the pictures came out perfect. Also grateful for .photography ‘s guidance.

My perfectionism gets less and less. I can recognize when fear wants to come in and take over and honor and comfort the little me that is scared.

I’m about to venture again into unchartered waters and I am so excited.

And I can’t wait to share the journey with you.

You can Be it.
You can Do it.
You can have it all.

📸 .photography

09/06/2023

The current state of your life is a direct result of the stories you tell yourself and what you really believe is possible—not what you *say* is possible, but what you believe deep down in your core.

We have a choice every single day on how we act and feel and in turn, that will guide our energy for the day.

The energy that we transmit into the Universe also guides us when navigating our days. The first step to getting into alignment is checking in with your body to see how you feel.

It’s easy sometimes to let the mind take over, especially when things feel hard and sticky, but it’s in those moments that are the most important. To cut out old ways of being (old patterns) and look to ways that you are committing to yourself and your own goals. This is when you may find that you make great strides and changes in your life.

Change your life by changing the stories that you tell yourself. The Universe will always show up for you if you choose to show up for yourself.

✨ Become the observer of your thoughts and Identify your story.

✨ Choose to shift your story

✨ Support a new story. What is the life you truly want to create? Feel it as real and already here.

✨ Nothing happens without action. What steps are you ready to take to make it happen. It’s moment to moment.

✨ Be so kind and compassionate with yourself throughout this process. Stuff will come up to be healed.

✨ Be open to receiving all that is available to and for you

Change your story (change your frequency), change your life.

07/31/2023

When you hear “heaven on earth” what comes up for you?

Does it resonate fully in your body that that is why you are here?

Or do feelings of unworthiness/undeserving come up in a form of resistance and reactivity that “no that can’t happen” because you think heaven is outside of us.

That no ✋🏼 “we can’t experience that until we’ve been chosen to go to heaven.”

News flash. We co-created the experience to be human HERE on earth. We are the representative, the physical manifestation of God/Spirit/Source/Divine

And as a piece of the Almighty Creator, how are we living?

If you hold a belief that it is not possible, my question is, Why?

Why do you believe that heaven is outside of you?

Why are you not heaven itself? Anchored here on Earth? (Also want to add here, to me heaven isn’t some false idea of perfection) it’s real, it’s raw, it’s messy but it’s with an open heart and a radical personal responsibility to know thyself and a willingness to meet our shadows with our light.

If your current reality/environment isn’t reflecting heaven/love, what 𝒄𝒐𝒖𝒍𝒅 you be doing, living, creating, doing differently to change that.

Remember who you are.

Remember that you are the co-creator of your life.

05/30/2023

We ALL have our special gifts and how they reveal themselves and how we can use them to support us and others is unique to us.

I have activated a lot of my gifts in these last few years.

It all started with getting attuned to Reiki and delayering the dense energies in the form of old stories and stuffed emotions that I can access my gifts more and more.

But the one thing I feel I always “struggled” with was a BIG vision or at least that is the story I’ve caught myself saying but really the root of it is fear.

Fear of disappointment.

Fear that I won’t live up to the vision.

Fear that I’ll fail.

So I never used to allow myself to dream and not judging myself for having a desire. The allowance of it is something I’ve been working on.

I’ve known that it isn’t necessarily the desire but the felt sense of it that allows you to create.

And from a beautiful call this morning what clicked and pushed it a step further is…

where else am I already feeling this desired felt sense of my vision.

This clicked because it reminded me that I already have access to it, I just need to unlock it in other areas of my life. 🤯

How do you feel about your visions? Do you allow yourself to have them?

What IS your deepest desire?

How does that FEEL in your body?

Where else do you feel this emotion in your life?

How can you unlock the emotion and activate it in other areas of your life?

05/10/2023

I was always afraid to look at money. I did the basics of spreadsheets and balancing spending and savings but even those tasks I was avoidant of.

It wasn’t until I became more aware of the energy that I had towards money that I realized how unhealthy it was. And it wasn’t until I found myself in a community who are excited about money and wealth creation that I realized I needed to look at this and change.

So I made a commitment.

I made a commitment to stop giving my power away to others to handle money for me, to come to money from a disempowered state, and to let go of the story of “I’m just not good with money.”

But then I found myself in another sticky situation where I wanted to set myself free so badly so I started applying pressure on myself to create wealth and entered into a state of lack and scarcity.

“I gotta do it all on my own.” And the energy was leaking in all areas of my life.

But wealth isn’t just about how much money you have in the bank or worthiness.

It’s an embodiment. It’s a mindset. It is a commitment and a devotion to unlearning conditioned beliefs around money and learning and embodying what it truly means to BE wealthy.

It’s also not about doing it alone. I’m grateful to have been guided to a beautiful community of leaders who genuinely want everyone to be abundant in all aspects.

It’s time to let go of the image that wealth is only for climbing the corporate ladder or celebrities.

Wealth looks and feels differently for everyone. As it should as we are ALL unique and divine.

It’s why I’ve said Yes to Healy and why I said Yes to the Wealthy Woman Vault.

The Wealthy Woman Vault holds every resource you will ever need that teaches on investment, crypto, real estate, financial planning, “sexy structures”, and trauma aware manifestation.

The Vault continues to grow and you hold full access to over $20,000 of content currently being offered at $55.

The link is in my bio and for those that sign up with my link, you will receive a Free laser focused 30 min coaching session + Healy frequencies to support you.

If you could let go of your old money story, how would life open up for you?

03/06/2023

A fun way to share with you “what I do”

As a wellness coach, I support you in:

- Expanding your awareness
- Fulfilling your desires
- Aligning with your dharma
- Exploring the unconscious patterns

As an Ayurvedic health instructor, I teach you how to:

- Live a balanced life, in harmony with your true nature
- let go of the hustle culture and how to embody inner peace
- Go from feeling anxious, tired, and stressed… to where you want to be: ***Living a life of peace, balance, and fulfillment.***

As a primordial sound meditation teacher, I teach you…

- The basics of meditation and the importance of it
- The origins of primordial sound meditation and why it is so effective in lowering stress levels
- Your personal primordial sound mantra that connects you to your soul
- How to ease your nervous system

New offerings coming out soon!! If any of this is calling to you, message me. I would love to connect and see how I can support you.

Thank you for inspiration

02/07/2023

Are you lacking clarity, feeling stuck in life or your business and don’t know which direction to move into?

Here’s what most people don’t know…

Carrying negative energy is toxic for your mind/body/spirit.

It's toxic for your entire nervous system.

So whatever you’re trying to hold on to… don’t ✋🏼

Your body is intelligent and is always telling you something, the key is to listen to it. 👂🏼

Tune in. What wants to be released? What is it telling you?

Try these 4 ways that can support you in releasing stuck or excess energy:

1. MOVING your body, SHAKE your whole body, stretch your back, open your heart 💃🏻
2. Purging things / contacts / followers / etc that no longer resonate. Go through your drawers and your pantry. 🚮
3. Journaling: brain dump. Get it all out! Don’t think about what needs to come out. Just put pen to paper and release. ✍🏼
4. Be with Mother Earth 🌎

Notice how your energy opens up. What came up (or out) for you?

Now you’re ready to see things clearly 👀

Share with me in the comments, what has opened up for you? ⬇️ 💙

12/05/2022

As the steam rises

May you remember…

🍃 Your innermost being is eternally Divine

🍃 There is an inner light within you that burns bright

🍃 To hold gratitude for the human experience in its expansion and contraction

🍃 Listening deeply to your inner voice is a sacred act and art

🍃 Remain gentle on the journey of self-discovery

05/20/2022

In honor of World Meditation Day, I wanted to share my practice with you.

We all know the great effects and advantages of meditation but what is really important is the practice.

Think of meditation as part of your daily (energetic) hygiene.

I also provided a mini sound meditation to embody your day and remind you of your divinity.

Sending you much love 💗🥰

04/18/2022

Death came into my field recently

In pure curiosity, I suppose it’s always been in the back of my mind

Questions like what would it feel like? What could I take care of to make sure I am not a burden on the people I love?

Death is so taboo yet it is the only guarantee we have in life

During a breathwork session that was meant to bring up and heal shame in the body, I received a completely different experience than I had expected

My father arrived

I felt his presence over me and he showed me through my senses the blissful state of what it felt like for him to leave this physical realm

I wasn’t scared. I wasn’t surprised.

I was in awe

Life is so beautiful and is such a gift and there is so much to be grateful for

And when it’s my time to go, it will still be beautiful

Through experiencing grief, I have learned to look at death in a completely different way…without resistance

Grief while always painful on different levels will always serve as my inspiration

There is an undeniable force of empowerment that surfaces from our painful experiences if we can choose to see it

Today with the rain, as it cleanses and nourishes the soils

I honor the day my father shared his body with the Earth.

For we always return from whence we came

Anhkashic Healing

10/05/2023

09/25/2023

09/06/2023

07/31/2023

05/30/2023

05/10/2023

03/06/2023

02/07/2023

12/05/2022

05/20/2022

04/18/2022

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