Mountain Fitness

04/30/2026

THE WELLNESS CENTER opens Friday, May 1st!

SIGN-UP SPECIAL
We will waive the Join Fee in May

04/21/2026

The Wellness Center will re-open May 1st.

We will be having a sign up promotion the month of May. So if you've been considering a gym membership, May is the time to sign up!

We offer the following amenities

* Saltwater indoor therapy pool
* Indoor lap pool
* whirlpool bath
* Sauna
* 3 gyms -one membership
* Late night & early morning access
* Classes- Yoga, Spin, Pilates, Zumba
& more

03/24/2026

Wellness Center Update

Attention Members:

Opening Date: May 1- subject to change

We have just received an update from Dignity Health regarding the Wellness Center. They expect most of the repairs to be completed in April and we plan to re-open May 1, so long as everything goes as planned. Please be aware that this date is subject to change and we will keep you informed.

NOTE: The sauna at The Wellness Center will not open May 1. The sauna had to be completely gutted and it will take more time to be repaired. However, it will be new when it does re-open.

Also, the sauna at the South facility will be closed June 1 for an expansion and remodel. Therefore, Mountain Fitness will be without sauna facilities for 4-6 weeks beginning June 1st.

Thank you for your patience and continued support.

02/06/2026

Wellness Center Update

01/14/2026

Attn: Members
Re: Wellness Center

I have spoken with a representative from Dignity Health today and she has informed me that there is a contact in place for repairs and work should be starting soon. However, I still do not have a timeline on how long repairs will take.

Linda has started many classes at the South Facility, including a water class. Please inquire at the front desk for times if interested.

I hope to have answers on a timeline very soon, and will inform the members as soon as I know.

Thank you for your support and patience in this matter.

Debbie

01/04/2026

Unfortunately we have No updates to report on the re-opening of our North location at The Wellness Center. I have asked many times for an updated timeline for repairs and our landlord cannot give me one. The work has not yet started, therefore I expect it will take longer than the original estimate of 30-45 days.

12/16/2025

ATTENTION MEMBERS:
UPDATE ON THE WELLNESS CENTER

We have received more details about the mandatory closure of The Wellness Center by our landlord, Dignity Health.

When the new roof was installed this past summer, it was done incorrectly which caused condensation in the attic and mold. After testing, they found elevated levels or Aspergillus penicillium in airborne samples in parts of the building. This was apparently the reason for the sauna closure.

Their consultants believe the extent of the mold contamination warrants a full closure of the building until remediation, repairs, and clearance testing are provided.

At this time, they estimate repairs to take 30-45 days or longer. This is only a preliminary estimate and subject to change.
I would like to stress that we did not become aware of this problem until the day of the shutdown, December 12.

As per Dignity Health, they discovered the issue on December 5 and immediately hired experts to do testing. They received final testing results on December 11 and informed us the next day.

We are so sorry we cannot accommodate you at the Wellness Center at this time. Unfortunately this is out of our hands. We hope that you will continue your exercise program at Mountain Fitness South. We will do our best to accommodate your needs.

We have extended our hours at the South Location as follows:

Monday – Friday 5:30 am – 10 pm
Saturday & Sunday 7:30 am – 10 pm

The pool and sauna will be open during the above hours but not during un-staff hours below

After hour access is still available 4 am – midnight 7 days a week (unstaffed)

We appreciate your continued support. Please feel free to contact me if you have any questions.

Sincerely
Debbie Hollenshade/Owner

12/13/2025

ATTENTION MEMBERS

We were informed today that we must temporarily close our location at The Wellness Center on Lassen Lane. This news came from our landlord, Dignity Health. They have stated there is an issue with ventilation and air quality that poses a safety risk.

This was not a decision made by Mountain Fitness, it was a mandatory order to close the entire building per our landlord. We were given no notice of this order, only told to vacate at the end of the day. We hope to know more on Monday as to what the issue is and how long we will be closed. Initially they are stating 10-14 days for repairs to be completed, however that is subject to change.

In order to provide a temporary solution to the immediate problem, we are moving some of our wellness staff over to the South gym and extending our staffed hours. The new staffed hours at the South gym will be as follows;

5:30 am - 10 pm Monday - Friday
7:30 am - 10 pm Saturday & Sunday

We will have the pool and sauna open during staffed hours.

Our after hour access will also still be available 4 am- midnight.

We sincerely apologize for the inconvenience. Please come to the South gym and continue your exercise program. We will do our best to accommodate everyone.

We would greatly appreciate your continued support.
Please address any and all questions and concerns to me at the following email address:
[email protected]

11/19/2025

10/30/2025

PLEASE SHARE WITH YOUR FRIENDS

09/17/2025

We are all excited to see the New Movie coming this weekend filmed in Mount Shasta and produced by local Jack Trout!

Two friends take their troubled buddy on a Mt. Shasta backpacking trip to reconnect. But when he upends their plans with a stash of hallucinogens and a wild ...