True Form Fitness LLC

True Form Fitness LLC 24/7 Access Gym including weights and cardio equipment, Personal training and Group Fitness Classes

08/20/2026

There will be NO YOGA class this Friday!

Thanks! 😀

07/02/2026

Yoga Sculpt is also back this Friday, July 3rd with Taylor Marie at 8am! This class is $10 and requires no membership!

Join Bethany, bright and early Friday morning to set the mood for your holiday weekend! $5 per class. No membership requ...
07/02/2026

Join Bethany, bright and early Friday morning to set the mood for your holiday weekend! $5 per class. No membership required!

05/29/2026

Sugar isn't just making people overweight. It's feeding cancer cells. Inflaming the brain. Destroying gut bacteria. And accelerating aging at the cellular level.

This isn't a fringe opinion. This is what the research shows.

We've been conditioned to think of sugar as a treat, something to moderate. But when you understand what it's actually doing inside the body, it stops looking like a harmless indulgence.

The dose makes the poison. And most people are way past the dose.

What's one swap you've made to cut sugar out of your routine? Drop it in the comments.

05/29/2026

**NO YOGA SCULPT CLASS TOMORROW, MAY 29TH!**

THANK YOU!

FRIDAY mornings @ 8am, join Taylor Marie for Yoga Sculpt! Class is $10, with no membership required!
05/21/2026

FRIDAY mornings @ 8am, join Taylor Marie for Yoga Sculpt!

Class is $10, with no membership required!

05/02/2026

Friday, May 8th, we are welcoming a new instructor to True Form!! 😀

Taylor Sax recently gained her certification and will be offering an introductory Yoga Sculpt class at 8am, Friday mornings!

The introductory price will be $10 per class, and membership for the gym is not required to attend.
Continuation of class will be dictated by class participation. It takes time and dedication to gain the knowledge and skill to offer classes to the community. So please come and support Taylor and True form Fitness!

04/20/2026

Tour the gym with me!

We are almost to the middle of April already! Time flies! However, it is never too late to start a healthy habit!! Below...
04/13/2026

We are almost to the middle of April already! Time flies!

However, it is never too late to start a healthy habit!! Below is the current class schedule.

I ALWAYS appreciate constructive feedback, so please let me know if you would enjoy a certain type of class that you don't see, or if you have another suggestion to make the gym the best it can be for our community!

02/09/2026

New sign at the gym!

If this makes you feel uncomfortable, then this sign is probably needed because of you.
😠
Please be respectful of the time and energy it takes to keep a small business running. I like to workout too! And when I have a short window to do that and I instead have to grab the vaccuum and mop, that causes me stress instead of relieving it.

So, PLEASE, be considerate and bring clean shoes to wear in the gym.

Thank you

Address

726 South Spring Street
Mount Pulaski, IL
62548

Telephone

(217) 741-0438

Website

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