Emery Physical Therapy Chicago

Emery Physical Therapy Chicago Emery Physical Therapy provides highly individualized orthopedic rehabilitation. Contact us for more details.

Our services include orthopedic physical therapy, sports medicine, occupational rehabilitation, and more.

NEW BLOG- FEELING STRESSED? YOUR BODY MAY BE ASKING YOU TO MOVE.Between work, family, busy schedules, and everyday respo...
09/08/2026

NEW BLOG- FEELING STRESSED? YOUR BODY MAY BE ASKING YOU TO MOVE.

Between work, family, busy schedules, and everyday responsibilities, stress can take a serious toll on your body and your overall health.

But here’s something you can control: Movement.

Exercise can help you:
✅ Reduce stress and tension
✅ Improve mood and energy
✅ Sleep better
✅ Build strength and mobility
✅ Support cardiovascular health
✅ Reduce your risk of injury
✅ Maintain independence as you age
✅ Build healthier long-term habits

At Emery Physical Therapy, we believe exercise should be more than something you do when you're injured—it should be part of a long-term strategy for better movement, better health, and a better quality of life.

Want to learn more about the connection between exercise, stress, and long-term health?

https://www.emeryphysicaltherapy.com/blog/HOW-EXERCISE-HELPS-REDUCE-STRESS-AND-IMPROVE-LONG-TERM-HEALTH~22645.html

09/08/2026

Crush hip pain and get back in the game!🏃‍♀️
At Emery Physical Therapy, our sports medicine experts use specialized assessments and proven protocols to restore your core & hip stability. Run pain-free again! Link in bio to book your evaluation!

NEW BLOG- DO YOU REALLY NEED A DOCTOR’S REFERRAL TO START PHYSICAL THERAPY?Many people assume they need to see their doc...
09/07/2026

NEW BLOG- DO YOU REALLY NEED A DOCTOR’S REFERRAL TO START PHYSICAL THERAPY?

Many people assume they need to see their doctor first before they can begin physical therapy, but that’s not always the case!

But there are still important things to understand, including:
-When you can see a physical therapist directly
-What “Direct Access” actually means
-How insurance requirements can differ
-When a physician referral may still be necessary
-What to expect during your first physical therapy visit

Why wait for pain to get worse before doing something about it?
A physical therapist can evaluate your movement, identify potential problems, and help you determine the best next step for your recovery.

Read the full article and learn whether direct access physical therapy may be an option for you!
https://www.emeryphysicaltherapy.com/blog/CAN-YOU-START-PHYSICAL-THERAPY-WITHOUT-A-REFERRAL-WHAT-EVERY-PATIENT-SHOULD-KNOW~22644.html

09/07/2026

Sciatica flare-ups can make basic daily tasks feel impossible.🛑
A physical therapy evaluation can help! We work to safely reduce nerve compression with traction, mobilize tight tissues, and build core stability to help keep you moving comfortably. Link in bio to book!

09/06/2026

Curious what a real spinal reset looks like?💥
At Emery PT, we focus on opening up restricted joint spaces and releasing the built-up tension in your lower back. By restoring the proper glide to your hips, we help you get back to moving freely. Experience real relief today!

09/05/2026

Stop morning hand numbness!💥
Wake up with a numb hand? At Emery PT, we fix nerve tingling and help you feel your hand again so you can wake up with no pain. Link in bio to book!

NEW BLOG- NECK, SHOULDER, OR UPPER-BODY PAIN? YOUR DAILY HABITS MAY BE THE PROBLEM. That ache between your shoulder blad...
09/04/2026

NEW BLOG- NECK, SHOULDER, OR UPPER-BODY PAIN? YOUR DAILY HABITS MAY BE THE PROBLEM.

That ache between your shoulder blades. The tightness in your neck. The sore shoulders after a long day at your desk.

Small changes can make a BIG difference:

✅ Improve your desk and workstation setup
✅ Take regular movement breaks
✅ Avoid staying in one position too long
✅ Practice better posture and movement habits
✅ Strengthen your upper back, shoulders, and core
✅ Use proper lifting and reaching techniques
✅ Pay attention to discomfort before it becomes persistent pain

Ergonomics isn't just about having the perfect chair. It's about creating better movement habits throughout your day.

Read the full article for practical strategies you can start using today!

https://www.emeryphysicaltherapy.com/blog/PREVENT-UPPER-BODY-PAIN-WITH-BETTER-MOVEMENT-HABITS-AND-ERGONOMIC-STRATEGIES~22656.html

09/04/2026

Woke up with a stiff neck?🛌
That morning lockout can make driving a hazard. A physical therapy evaluation can help loosen up stiffness, restore lost rotation, and wake up supporting muscles. Save this for next time! Link in bio.

09/03/2026

Hamstring pain holding you back?💥
At Emery Physical Therapy, our orthopedic experts provide personalized care to restore daily mobility and prevent future strains. Lift and move with confidence again! Link in bio to book your evaluation today!

Address

1698 S Elmhurst Road, St. 110
Mount Prospect, IL
60056

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+18477862014

Website

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