Emery Physical Therapy Chicago

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Emery Physical Therapy Chicago Emery Physical Therapy provides highly individualized orthopedic rehabilitation. Contact us for more details.

Our services include orthopedic physical therapy, sports medicine, occupational rehabilitation, and more.

10/25/2026

Waking up with stiff, locked joints?💥
At Emery PT, our hands-on manual therapy breaks down tight tissue and restores normal glide. With targeted precision, we decompress the spine and relieve deep tension so you can get back to moving freely again.
Link in bio to book your visit

10/24/2026

Fix hip pain after long car rides! 💥
Hard to stand and balance after driving? At Emery PT, we teach you how to do a lunge stretch to open your hips. Move well so you can drive and walk with no pain. Link in bio!

NEW BLOG- SHOULDER PAIN KEEPING YOU UP AT NIGHT? 😣Tossing and turning because your shoulder hurts when you lie down? Nig...
10/23/2026

NEW BLOG- SHOULDER PAIN KEEPING YOU UP AT NIGHT? 😣

Tossing and turning because your shoulder hurts when you lie down? Nighttime shoulder pain can make it difficult to get comfortable, stay asleep, and feel rested the next day.

💡 Here are a few things that may help:
✅ Try sleeping on your back or on the opposite side to reduce pressure on the painful shoulder.
✅ Use a pillow to support your arm and keep your shoulder comfortable.
✅ Avoid positions that consistently aggravate your symptoms.
✅ Pay attention to shoulder pain, stiffness, or difficulty reaching overhead during the day.

💪 How can physical therapy help? A physical therapist can assess your shoulder mobility, strength, and movement patterns to help identify potential contributors to your pain and develop an individualized treatment plan.

Don't let shoulder discomfort keep you from getting the rest you need!

Read More: https://www.emeryphysicaltherapy.com/blog/SHOULDER-PAIN-AT-NIGHT-PREVENTIVE-PHYSICAL-THERAPY-FOR-BETTER-SLEEP-AND-MOVEMENT~23123.html

📞 Contact us to schedule an appointment or ask about our services!


10/23/2026

Do the stairs feel like climbing a mountain?🏔️
"Noisy" knees often mean your kneecap is grinding off-track. A PT evaluation can help lift tight fascia, restore frictionless tracking, and safely unlock jammed joints. Send this to a friend with bad knees! Link in bio.

10/22/2026

Relieve radiating sciatica pain!⚡
At Emery PT, our spine & sciatica experts calm nerves, relieve pain & restore motion so you can work comfortably. Link in bio!

NEW BLOG - DID YOU KNOW MOVEMENT CAN HELP SUPPORT YOUR MOOD AND MENTAL WELLNESS?Feeling stressed, sluggish, or stuck in ...
10/21/2026

NEW BLOG - DID YOU KNOW MOVEMENT CAN HELP SUPPORT YOUR MOOD AND MENTAL WELLNESS?

Feeling stressed, sluggish, or stuck in a routine? Sometimes, incorporating more movement into your day can be a positive step toward feeling better—both physically and mentally!

🌟 Here are a few ways movement can support your wellness:

✅ Help manage everyday stress
✅ Support a healthier mood
✅ Improve strength, mobility, and endurance
✅ Promote better sleep
✅ Build confidence in your physical abilities
✅ Encourage consistent, healthy routines
✅ Support long-term health and independence

💡 Movement isn't just about exercise—it's about improving how you feel and function in everyday life.

Click the link below to discover how making movement part of your routine can support your physical health and overall wellness!

https://www.emeryphysicaltherapy.com/blog/EXERCISE-AND-MOOD-HOW-PREVENTIVE-PHYSICAL-THERAPY-SUPPORTS-MOVEMENT-AND-WELLNESS~23116.html

10/21/2026

Losing your balance out of nowhere?🌀
Vertigo can make walking through your house feel impossible. A PT evaluation can help recalibrate the connection between your eyes and brain, and rebuild rock-solid stability. Hit save and hit the link in our bio to book your session

10/20/2026

Relieve stubborn tennis elbow!🍳
Don't let arm pain stop your routine. At Emery PT, we target tendon pain & restore grip strength so you can return to activity. Link in bio!

NEW BLOG- HAND OR WRIST PAIN? YOUR EVERYDAY HABITS COULD BE PLAYING A ROLE!From typing at a computer and scrolling on yo...
10/19/2026

NEW BLOG- HAND OR WRIST PAIN? YOUR EVERYDAY HABITS COULD BE PLAYING A ROLE!

From typing at a computer and scrolling on your phone to lifting weights, cooking, and performing repetitive tasks, your hands and wrists work hard every day. But repeated movements and prolonged strain can sometimes lead to wrist pain, thumb pain, stiffness, and reduced grip strength. 😣

💡 The good news? Small changes can help support healthier hand and wrist movement!

Here are a few strategies to consider:

✅ Take regular breaks from repetitive activities
✅ Avoid gripping tools and objects more tightly than necessary
✅ Keep your wrists in comfortable, neutral positions when possible
✅ Gradually build hand, wrist, and forearm strength
✅ Incorporate appropriate mobility exercises into your routine
✅ Pay attention to persistent pain or discomfort instead of ignoring it

Click below to discover practical ways to support hand and wrist health, improve movement, and stay active with greater confidence!

https://www.emeryphysicaltherapy.com/blog/PREVENTIVE-PHYSICAL-THERAPY-FOR-HEALTHIER-HANDS-AND-WRISTS~23115.html


10/19/2026

Think your desk posture is perfect?😅
Hours of slouching can lock up your mid-back and jam your neck joints. A PT evaluation can help safely break up stiff fascia, unlock joints, and strengthen your lower traps to hold your shoulders back. Link in bio!

Address

1698 S Elmhurst Road, St. 110
Mount Prospect, IL
60056

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+18477862014

Website

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