Carolina Empire Athletics

06/09/2026

NO SPEED AND AGILITY TONIGHT AT @6

05/23/2026

Starting June 1st, we will be offering two 6-week summer training camps at Carolina Empire Athletics for athletes looking to improve their performance going into summer and fall sports seasons.

Strength & Conditioning
📅 Mondays & Wednesdays
⏰ 6:00–7:00 PM

Speed & Agility
📅 Tuesdays & Thursdays
⏰ 6:00–7:00 PM

Cost is $150 per camp for the full 6 weeks.

These sessions are designed to help athletes build strength, speed, explosiveness, coordination, and overall athletic performance in a competitive and positive environment. Spots will be limited.

Thank you for your interest in our 6 week summer training program at CEA. Please complete this form to reserve your athlete's spot. Payment information will be sent after registration is received. Programs: Strength & Conditioning - Monday & Wednesdays 6-7PM Speed and Agility - Tuesday & Thursday 6-...

04/22/2026

There’s a difference between just getting reps… and actually getting better. Symphony is back in the building, and if you’ve worked with her before, you already know the standard. This isn’t babysitting reps. This is detailed instruction, real adjustments, and building athletes who show up DIFFERENT on game day.

Lock in before it’s full:

https://calendar.app.google/3WtvDRUaQWLPPDZc6

04/20/2026

Meet Coach Andy!

With over 15 years of coaching experience, Andy Herring has made a lasting impact on the softball community—working with athletes from 8U all the way through 18U and helping them grow both on and off the field. His journey started with the Lady Tiger Organization and continued as it evolved into Carolina Elite NC Fastpitch, where he’s helped guide countless players toward the next level.

Andy has built meaningful relationships with college coaches over the years, playing a key role in helping athletes continue their careers at the collegiate level.

He’s also a proud dad to two daughters, Brianna and Caylin, who have both taken their softball careers to the college stage. Brianna, a graduate from Catawba College, thrived as a pitcher and outfielder, while Caylin, a Sophomore at Queens University, is making her mark as an infielder. Andy has been instrumental in their development—especially in Brianna’s pitching, which he began coaching when she was just nine years old. Along the way, he’s continued to sharpen his knowledge by learning from top instructors like Rick Pauly and Wendell Seawell.

Andy’s passion, experience, and dedication to player development truly set him apart.

📍 Lesson Details:
• Pitching Lessons: $45 (30 minutes)
• Hitting Lessons: $45 (30 minutes)
• Availability: Varies on the week

📲 Call or text to book: (704) 791-9222

Spots are limited—reach out to get started! 💪🥎

04/17/2026

We’re grateful for the opportunity to partner with our local rec league supporting these athletes and growing the game together means everything to us! ⚾️🥎

We urge you to support these businesses, as they are playing a vital role in investing in our kids and community. We express our appreciation to all our sponsors for their continued support throughout this season.

04/17/2026

Quick question for all our athletes 👀
What’s ONE thing you want to improve right now? Be honest ⬇️

🥎 Pitching consistency
🧤 Fielding cleanly
🎯 Stronger / more accurate throws
⚡ Speed & quickness

At Carolina Empire Athletics, we don’t guess, we train with purpose.

Drop your answer in the comments & tag a teammate who needs to get in the gym with you 👇

04/14/2026

Spring break is over… now what? Did your athlete just take a week off, or fall behind?

Because here’s the truth:
The athletes who keep improving are the ones who don’t stay comfortable for long.

At Carolina Empire Athletics, we’re getting back to work this week:

💪 Sharpening mechanics
⚡ Increasing speed & reaction
🥎 Building confidence at every position

No more “we’ll start next week.”

📲 Message us to get your athlete back on track.

04/13/2026

From standout high school athlete to accomplished collegiate competitor, Brianna brings elite-level experience and passion to every lesson. A graduate of Catawba College, she made her mark as a dynamic pitcher and outfielder, earning accolades like Female Athlete Newcomer of the Year and SAC Player of the Week.

Brianna’s well-rounded skillset and love for the game make her an incredible mentor for athletes looking to grow. She offers lessons in pitching, hitting, and fielding, helping players build confidence and elevate their performance.

If you’re looking for a great instructor, now’s your time to reach out and get on her schedule!

We’re proud to have her as part of our team! 💪🥎