What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 6am - 7pm Sunday 6am - 7pm

F45 Training Mount Pleasant

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United States
Mount Pleasant, SC
F45 Training Mount Pleasant

Our training program is completely scalable, meaning it can be tailored to any and all fitness levels. Contact us today for more information!

www.f45training.com/mountpleasant

[email protected]
Text us: 843-284-8052 F45 is a revolutionary training system changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you w

ill never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all. Whether you’re just starting your fitness journey and looking to get in shape, or you’re advanced and desiring to grow, our program is for you!

03/10/2025

Huge congratulations to for bringing these TWO little angels into the world! 🍼👶👶🍼

We are so proud of you and happy to hear you are all healthy and doing well!

02/23/2025

Stronger together 💪🔥 Our F45 Charleston coaching crew is here to push, motivate, and support you every step of the way!

Whether you’re crushing goals or just getting started, we’ve got your back. Who’s ready to put in the work this week? Let’s get after it! 👏

09/21/2022

DEUCES: For the first time ever, F45 is operating two separate workouts at once 🫢 Deuces is a split-resistance workout where members can choose which workout they do 👀

Upper OR Lower Body

Choose wisely-- either workout you choose will ignite a fire within your body 🔥💪

What workout are you going to be choosing??

09/19/2022

New Phase who dis?? 👀 Book your classes team 🤝

09/18/2022

Building a COMMUNITY 🤝 That is what it is all about here at F45 Training. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded 💥 Join now— LINK IN BIO

09/16/2022

GAINZ SZN BABYYY 💪👀 What goals for you have now that summer is over?? Let us know in the comments 💬

09/13/2022

Only a few more spots left!! Venmo to reserve 🙌

09/11/2022

Happy birthday to our girl 🥳🍾

09/07/2022

New school year 💥 New gear 💥 Who this⁉️ Sign up for your 7 Day Trial today— link in bio 🤙

Photos by our guy .media

Address

1973 Riviera Drive
Mount Pleasant, SC
29464

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	6am - 7pm
Sunday	6am - 7pm

Telephone

+18432848052

Website

https://f45training.com/mountpleasant/marketing/

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Our Story

Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.

The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.

Ready to join the movement? For more information visit us online www.f45training.com