Fierce45 New York

Fierce45 New York ➕ High-intensity Pilates
➕ NOW OPEN -251 E Main St, Mt Kisco
➕ 2 weeks unlimited for $75
📍Denver based

06/10/2026

Fierce strengthens your body and your brain 💪

Research shows that regular physical activity doesn’t just improve fitness, it can boost memory, processing speed, executive function, and even help reduce the risk of cognitive decline and Alzheimer’s disease later in life! Even a single session of moderate to vigorous exercise can provide short-term benefits for brain performance.✨

Proud is an understatement 🥹🫶 HAPPY MILESTONE MONDAY 💪✨🩷
06/08/2026

Proud is an understatement 🥹🫶 HAPPY MILESTONE MONDAY 💪✨🩷

06/05/2026

EMBRACE THE SHAKE!🫨

Your muscles will shake during class, but that’s GOOD. Shaking means change. When you’re new to Fierce and aren’t familiar with the machine or the movements, shaking can be intimidating. After a few classes, you will come to live for the shake.

Shakes activate and burn out the slow-twitch muscle fibers. This improves the efficiency of our slow-twitch muscle fibers! The muscle cells are better and working hard for us all of our waking hours, and can provide more stability without fatigue during activities like skiing, running, and hiking.

Lean into the shakes, dont be afraid of them!💪

In every Fierce45 class we do stabilizing exercises for many mind and body benefits💪:✨Injury prevention by strengthening...
06/03/2026

In every Fierce45 class we do stabilizing exercises for many mind and body benefits💪:

✨Injury prevention by strengthening and protecting joints
✨Fixes imbalances in the body to prevent injury
✨Builds a strong foundation for work you do off the Fierceformer like hiking, biking, skiing, or just simply picking yourself up when you fall

JUST FIVE DAYS LEFT OF OUR SUMMER SALE☀️☀️6 months unlimited - $1504.50 This begins on first usage! ☀️20-class pack - $4...
06/01/2026

JUST FIVE DAYS LEFT OF OUR SUMMER SALE☀️

☀️6 months unlimited - $1504.50
This begins on first usage!
☀️20-class pack - $480 use code SUMMERSALE this package has a 6-month expiration that begins on the purchase date!

Take advantage of these deals while they last ✨✨

05/29/2026

Elevate your practice ⬆️

Book into our new uplevel class
The uplevel is an advanced 45-minute full-body reformer experience designed to challenge your strength, endurance, and control. Expect heavier resistance, dynamic transitions, and elevated intensity with hand weights incorporated throughout.

Created for experienced clients ready for more🔥

On the schedule:
-Wednesdays 6:30/8:30 am
-Thursdays 9:30am

See you in class 🖤

05/27/2026

We all have that one friend we should share our Fierceformer with 🫶

🚨ONE DAY TO GO🚨Take advantage of our summer sale and purchase discounted 20 packs or a 6-month unlimited membership ☀️☀️
05/21/2026

🚨ONE DAY TO GO🚨
Take advantage of our summer sale and purchase discounted 20 packs or a 6-month unlimited membership ☀️☀️

TWO DAYS UNTIL OUR SUMMER SALE IS AVAILABLE FOR PURCHASE✨🦋🤍Take advantage of these limited time deals on 20 packs and 6-...
05/20/2026

TWO DAYS UNTIL OUR SUMMER SALE IS AVAILABLE FOR PURCHASE✨🦋🤍

Take advantage of these limited time deals on 20 packs and 6-month unlimited!!

THREE DAYS until our SUMMER sale 🩵☀️✨☀️20 pack- $480☀️6-month unlimited- $1504.5YOU DON’T WANT TO MISS THIS🤩
05/19/2026

THREE DAYS until our SUMMER sale 🩵☀️✨
☀️20 pack- $480
☀️6-month unlimited- $1504.5

YOU DON’T WANT TO MISS THIS🤩

Address

251 E Main Street
Mount Kisco, NY
10549

Website

Alerts

Be the first to know and let us send you an email when Fierce45 New York posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category