Rock Steady Boxing Westchester

06/12/2023

CureALS founded!

Groundbreaking nonprofit, CureALS, founded and launched today on Lou Gehrig's Day by former NCR Chairman and CEO Bill Nuti will help to eradicate ALS.

04/06/2023

Great video onwhat we do at Rock Steady Boxing Westchester

Correspondent Melissa Stark reports on Rock Steady Boxing, an organization that’s created a unique exercise regimen to help participants combat the symptoms ...

11/28/2022

https://www.washingtonpost.com/wellness/2022/11/26/parkinsons-exercise-prescription/

Researchers are studying which exercises at what level of intensity provide the greatest gains against Parkinson's disease.

05/28/2022

No-contact boxing is a great full-body workout for anyone, but some experts say people with neurological disorders just might benefit most.

04/11/2022

12/08/2021

"I was diagnosed with Parkinson's in 2001. I was in the very first Rock Steady Boxing class in Indianapolis. I credit Rock Steady with my slowed progression. It's just been wonderful for me. I get real excited when other people start joining and get the benefits as well.

RSB is part of my life now, it's not an option; its a necessity. I take my medicine. I exercise. I don't have another choice. It's what I have to do and keep doing it. It's given me the opportunity to continue to do the things I want to do."

Boxer Paula Tomlin fights back at RSB headquarters in Indianapolis, IN.

in your life today with a gift to Rock Steady Boxing. Click this link: http://weblink.donorperfect.com/HonorABoxer2021

10/17/2021

Ditto..

Parkinson's disease symptoms are as diverse as people's personalities, but doctors agree exercise combats them all. Our Christina Guessferd takes you to one class giving Vermonters back control of their bodies.

09/02/2020

Great news..we passed our Department of Health 29 point Inspection with a perfect score!

Check out how we are going above and beyond to assure your safety:

Rock Steady Boxing Westchester at the Lexington Avenue Gym in Mount Kisco.

08/01/2020

New facility ready!
Kris Geier Mark G. McPherson Percy Thomas Tommy LaMotta Nina Narula Preizler

08/01/2020

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This week, New York City joined the rest of the state moving into Phase 4 of its post-coronavirus reopening, with one glaring omission: Fitness businesses statewide have been moved out of reopening phases indefinitely. To my knowledge, there has been no mention of the industry in Gov. Cuomo’s pres...

02/18/2020

Awesome info about how boxing helps improve symptoms of Parkinson's disease

Training her Parkinson's clients like boxers, Susan is creating dramatic improvements in their quality of life. Her targeted exercises are delaying the progr...

02/04/2020

Check out this new article discussing the many benefits of boxing for Parkinson's disease
https://www.nextavenue.org/boxing-parkinsons/