Alloy Personal Training North Mt Juliet

Alloy Personal Training North Mt Juliet Are you ready to live life without limits? Speak to one of our certified personal trainers at our North Mt. Juliet location to learn more.

For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Let's achieve your goals together!

🌿 LEVEL UP YOUR DAILY NUTRITION WITH ALLOY SUPER GREENS! 💪Getting your greens doesn’t have to be complicated—or taste li...
09/09/2026

🌿 LEVEL UP YOUR DAILY NUTRITION WITH ALLOY SUPER GREENS! 💪

Getting your greens doesn’t have to be complicated—or taste like grass. 😅 Our Alloy Natural Super Greens are packed with whole-food nutrition, probiotics, digestive enzymes, and antioxidants to help support your gut health, immune system, and recovery.

And the Tropical Berries flavor? 🔥 No artificial sweeteners and easy to enjoy on its own or blended into our Green Machine for a quick, delicious start to your day.

🥤 Try the Green Machine: blend Super Greens with vanilla protein, oats, banana, ice, and your choice of water or milk.
Ready to add more GOOD to your daily routine? 🌱

👇 Ask your Alloy coach about Super Greens during your next session!

Small group strength training in Mount Juliet, TN

Fajita night, your way! 🌮🔥These colorful veggie fajitas are packed with flavor and easy to customize. Choose your prefer...
09/09/2026

Fajita night, your way! 🌮🔥

These colorful veggie fajitas are packed with flavor and easy to customize. Choose your preferred tortilla, turn it into a fajita salad, or add your favorite protein like chicken, steak, or shrimp.

Simple, flexible, and proof that a balanced meal doesn’t have to be boring. 💪

What are you adding to yours? 👇

Small group strength training in Mount Juliet, TN

Happy Labor Day from Alloy Personal Training! 💪Today we celebrate the hard workers, go-getters, and community builders w...
09/07/2026

Happy Labor Day from Alloy Personal Training! 💪

Today we celebrate the hard workers, go-getters, and community builders who show up and put in the work every day.

Reviews like this mean more to us than we can put into words. 💛Joanna, we’re incredibly grateful that you took the time ...
09/03/2026

Reviews like this mean more to us than we can put into words. 💛
Joanna, we’re incredibly grateful that you took the time to share your journey so openly. From walking through our doors afraid of getting hurt to building the strength and confidence to easily lift your daughter’s 50-pound wheelchair—and even knocking out chin-ups—your progress is something worth celebrating!

But what impresses us most isn’t just how much stronger you’ve become. It’s the courage, consistency, and trust you’ve shown throughout the process. You kept showing up, kept learning, and kept challenging yourself—even when life made that difficult.

Thank you, Joanna, for trusting our Alloy coaches to be part of your journey and for reminding us exactly why we do what we do. We’re so proud of how far you’ve come, and we can’t wait to see what you accomplish next. 💪💛

Small group strength training in Mount Juliet, TN

Ready in just 30 minutes with only one sheet pan, this Harvest Bowl is the perfect easy weeknight dinner! Crispy Brussel...
09/02/2026

Ready in just 30 minutes with only one sheet pan, this Harvest Bowl is the perfect easy weeknight dinner!

Crispy Brussels sprouts pair perfectly with fresh apples and a creamy, protein-packed balsamic dressing. It’s seriously delicious, simple to make, and definitely worthy of a spot in your weekly dinner rotation!

Small group strength training in Mount Juliet, TN

What a way to say goodbye to August! 👋☀️💪Nina just hit 25 SESSIONS at Alloy Personal Training Mount Juliet! 🎉25 sessions...
08/31/2026

What a way to say goodbye to August! 👋☀️💪

Nina just hit 25 SESSIONS at Alloy Personal Training Mount Juliet! 🎉

25 sessions of showing up, putting in the work, and getting stronger along the way. That consistency is what it’s all about! 🔥

Way to go, Nina — we’re excited to see you crush the next 25! 👏

Show Nina some love in the comments! ⬇️

Small group strength training in Mount Juliet, TN

08/28/2026

🔥 WEEKEND WARRIOR: FULL BODY KB 🔥

One kettlebell. Five moves. Full-body work. 💪

Complete 4–5 rounds of 10–12 reps of each exercise. For single-sided movements, hit 10–12 reps per side.

⚡ KB Goblet Elevator Squats
⚡ KB Clean
⚡ ½ Kneeling Single-Arm KB OH Press
⚡ Elevated KB Renegade Row
⚡ Push-Up Position Pull Through + Inchworm

Save this one for the weekend and let us know when you get it done! 👊

Small group strength training in Mount Juliet, TN

“If you don’t like the road you’re walking, start paving another one.” — Dolly Parton 💛A reminder that where you are tod...
08/27/2026

“If you don’t like the road you’re walking, start paving another one.” — Dolly Parton 💛

A reminder that where you are today doesn’t have to be where you stay. A stronger path can start with one decision, one workout, one new habit, one step forward.

You don’t have to change everything overnight. Just start paving. 💪

RIP Dolly

Small group strength training in Mount Juliet, TN

Address

4118 Mount Juliet Road
Mount Juliet, TN
37122

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+16159910720

Website

Alerts

Be the first to know and let us send you an email when Alloy Personal Training North Mt Juliet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share