08/27/2026
Your lymphatic system is constantly working behind the scenes, but how much do you actually know about it?
This often-overlooked system plays an important role in fluid balance, immune function, and moving waste out of the body. And unlike your circulatory system, it doesn’t have a heart pumping things along - it relies in part on movement, breathing, and muscle activity to keep things flowing.
In this workshop, Erin O’Brien will make this fascinating system a whole lot less mysterious.
You’ll learn what the lymphatic system actually does, explore key lymphatic points and why the order in which you work with them matters, and practice a self-massage sequence you can recreate at home. Then, you’ll take those same ideas onto your mat for a lymphatic-focused yoga practice built around movement, breath, and flow.
You’ll leave understanding your body a little better - and with simple, practical techniques you can continue using long after the workshop.
Bloom, Grow + Root Members: $30 | Non-Members: $45
Register Now: https://buff.ly/YnFcdaj
