GoStrong Fitness, LLC

02/24/2022

Join in this evening for an important chat about heart health!

Get the Facts and Tips to living a Heart Healthy life. Join our guest presenter Mrs. Bernai Holman and Guest Host Dr. Joy Kennedy for an informative health discussion you won't want to miss on this Thursday February 24th @ 8PM EST.

11/10/2021

Healthy In A Hurry Segment 2: Soups & Stews
Today at 11am!
Tune in and watch later. With Pauzano-Deans​​
FB LIVE on FB page

10/29/2021

Join us tomorrow for a fun Friends & Family Superhero Bootcamp.
Starts at 9:30am
10 Hartford Rd, Mt Laurel, NJ
Use this link to register: https://corevolutionfitness.punchpass.com/

01/18/2021

I hope you all are having a fabulous day! I just posted a new video about not getting caught up in comparisons! Check it out at... https://www.youtube.com/watch?v=rnn3lWQpyt4&t=20s
and please subscribe, like, comment and share! Thanks

It’s so easy to get lost in comparing yourself to others especially in this world of social media. It could trick you into thinking your not good enough, mak...

12/31/2020

Put the stockings away and toss the cookies. Break time is over. In the words of !!!
One free month of Bootcamp with yours truly!
I’ve healed, rested and got a little rusty in the workout department but I’m leaving excuses in 2020. How about you???
Will you join me on Saturday??? 👀
Enter to win a goodie in three steps:
1. Sign up for Bootcamp using link in bio.
2. Tag a friend
3. Follow and

Winner Will be announced on Saturday during bootcamp.

See y’all in 2021!

07/20/2020

Hey peeps!!
Please vote and share out! Xoxo

Who will take home twenty grand and be featured in Muscle and Fitness Hers?