Katie's Ultra Journey

Katie's Ultra Journey Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Katie's Ultra Journey, Sport & recreation, Mount Holly, VT.

I'm going for it again... ๐Ÿ˜ณ Vermont 50, here I come! I was going to wait and sign up in May, but seeing that it is the 3...
03/25/2023

I'm going for it again... ๐Ÿ˜ณ Vermont 50, here I come! I was going to wait and sign up in May, but seeing that it is the 30th year of the VT50 supporting Vermont Adaptive Ski & Sports , I wanted to see what I can do to help fundraise! I've often seen the green jackets of the VT Adaptive volunteers at Pico helping out some amazing skiers, and I'm so inspired by the work they do!
I am handling the training plan for the half marathon in June pretty well, so I believe that my body has come back very strong from the accident and that I'll be ready to go by September for the 50 miler.
What do you say? Will you help me reach my goal of completing the Vermont 50 again?

Thank you for supporting Vermont Adaptive. We look forward to seeing you on September 24, 2023 for the 30th Vermont 50 race.

Well, it's been a long while since I have updated this page! The recovery has been long, but amazing! I was granted the ...
01/19/2023

Well, it's been a long while since I have updated this page!
The recovery has been long, but amazing! I was granted the go ahead to resume my running in December! Yay! I'm still dealing with some tweaks here and there, but I'm feeling really good and very excited to have some running goals again!
In my downtime during recovery, I became a UESCA certified running coach, so if anyone out there is looking to set some running goals and would like some help, reach out!
www.facebook.com/mthillyrunners
www.mthillyrunners.com
I can't thank everyone enough for your support! I know I wouldn't be where I am today without all of the support from near and far!

Mt. Hilly Runners needs you!Have you recently become interested in running, or are you returning to running? Let me help you!We will work together to develop a training plan by incorporating your goals and your current fitness level. Where to start Consultation Schedule a free consultation to discus...

For those that don't know, I suffered injuries from a bad downhill mountain bike accident on 7/9/22. The injuries are su...
07/23/2022

For those that don't know, I suffered injuries from a bad downhill mountain bike accident on 7/9/22. The injuries are substantial enough to have to cancel my planned 50 miler attempt in November. It has been a tough decision, one that saddens me but also strengthens me at the same time. My goal of running the VT100 in 2023 will shift 1 year out, when it could've just as easily disappeared all together. I will make a full recovery, it will just take time to get there. During those times, I am sure to experience highs and lows, just like at a 50 or 100 mile race. I'm in it for the long haul, and I won't let the lows consume me because I know the lows are temporary. I know that I will pull through this and I will accomplish my goal. If you have some spare positive thoughts, prayers, or vibes, please send them my way. Thank you so much for your support!

03/05/2022

It seems somewhat fitting that almost exactly a year later, I am committing to another crazy running adventure. I will be entering into a new decade of my life next year, so I've given myself the goal of participating in the Vermont 100 in 2023 to celebrate. In order to qualify for a chance to sign up for (a lottery slot) for the race, I need to have a qualifying 50 mile run completed in under 12 hours that must be completed AFTER 1/1/22. That means that my VT50 qualifying time won't count, but it's a good thing that I love running! To meet this requirement I have just signed up for the JFK 50 miler in November. I look forward to planning out my training schedule for the Summer and Fall, and can't wait to see my fellow runners out on the trails! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

It's been 4 weeks since the race, and I'm back on the trails and enjoying running just as much as I did before. The firs...
10/22/2021

It's been 4 weeks since the race, and I'm back on the trails and enjoying running just as much as I did before. The first couple of days after the race were as I expected. I was so sore that attempting uphill/stairs or down was painful, but in around 3 days I was feeling fine. Isn't it crazy what our bodies can handle?!?
I have felt a little lost since the VT50 because I no longer have that big goal that helps with getting me out the door. I've also struggled with how long to let my body rest before getting back out there, and just what to do in general. I've started mixing in biking, climbing, and rowing again, but still trying to hit some dialed back running goals.
I'm not quite sure that I ever hit my limit on the run. With all that being said, I am teetering on signing up for a longer event in 2023, which would give me all of next year to build more endurance. Maybe the VT100? Maybe a 100K? I guess only time will tell.
I will update this page for my next crazy adventure once I have figured it out. Until then, see you on the trails!

Goal was set over 6 months ago, just a wild idea that turned into a reality! It was a few restless sleeps that lead up t...
09/27/2021

Goal was set over 6 months ago, just a wild idea that turned into a reality!
It was a few restless sleeps that lead up to the main event, but when it came time to line up, I was there. It was a warm start (considering start time weather of past VT50 events), but I was still pretty chilled. It took a mile or so of running for the chattering of my teeth to stop. I fell into step with some ladies in the very back of the pack. We chatted and laughed, but I parted ways with a couple of them at the first aid station. Alicia and I leap frogged each several times, and her smile was infectious and her positive attitude was just what I needed. At this time, I was also keeping pace with Aheem, a very nice gentleman from Maine that has run the VT50 A LOT of times since the early 2000s. He also contributed great conversation and a positive attitude.
My first meet up with my amazing husband and crew took place at the Skunk Hollow aid station, and it couldn't have come at a better time! To hear words of encouragement from my husband just filled up my fuel tank. I quickly loaded up my backpack with a fresh supply of energy food and with a quick kiss, said goodbye. It would be 20 miles before I would see him again.
I rolled into the Garvin Hill aid station atop a grassy field to find an amazing panoramic view of the surrounding mountains. My watch told me that the aid station was closer than I anticipated, and I was making good time. Being that reaching this aid station before cut off was my biggest concern of the whole race, I slowed my pace. Doing that, along with my GPS then telling me I was 0.8 miles further along than I really was, really caught me off guard and put me in the position to play catch up to the closing times of the aid stations for the remainder of the run.
The next aid station at Cady Brook seemed to take forever to get to. I rolled in a few minutes (at least by my watch) after the aid station had closed. I topped off my water and took off with a message of close timing from the wonderful volunteers at the station. I knew to get to the next aid station on time, I was going to have to push it.
I ran up the hills, which I haven't done for quite some time, because I just knew any extra effort could be the difference between being pulled from the course or just sliding through right before it closed. I got to the Margaritaville station a few minutes early, but I knew I couldn't let off the gas. I topped off my water, ate a piece of watermelon and was off again. The next stretch was mostly trails, and I did my best to keep a steady pace, only walking up the steepest of hills. At this point, the energy foods I had with me weren't sounding very good, but I forced myself to eat a few times an hour to keep the fires burning. I got to the Greenall's 50K aid station about 10 or so minutes prior to shut down to hear my husband cheering loudly for me! What a relief! This would solidify my Ultramarathon attempt, and be my longest run ever. A little voice in the back of my mind told me this would be good enough. I quickly shoved that thought aside. I was developing some hot spots on my feet, so I changed socks, scarfed my "race fuel" from Mojo Cafe, downed some Dr. Pepper and took off again. I knew I was still racing against cut-off and being pulled off the course.
I started passing people along the trail, my desire to chat was gone so that I could conserve all of the available strength and mental focus for running. This stretch was tough. Mentally I was spent. A few errors on closing times of aid stations and mileages had already almost ended my attempt. My legs were burning, but my breathing was still even. I just had to try my best, that's all I could ask of myself. I snapped back to reality when I heard a cowbell, loud music and some cheering. I had made it, or I thought I had. I came across a home-made aid station offering free beer. I was offered a tasty ice cold lager, but declined. The guy that offered me the beer then let me know that I had 1 mile left to the official aid station. Crap. I wasn't going to make it. I had less than 12 minutes to go and a mile of rolling hills. I couldn't go down without a fight though. I cruised through the downhills forcing myself to add as much speed as I could muster, and tried to run all of the uphills. For what seemed like miles and miles, I kept an eye on my watch and increased my speed for every minute closer to the cut off time. Then I saw it! It was up a short, but steep hill. A check of my watch told me that I was 2 minutes, nope now 3 minutes late. The volunteer there immediately offered to fill my water. In between gasps for air, I asked if I had made it. She told me stop talking, grab some food and get back out there. Extreme relief! I have never felt so grateful! I didn't bother looking at the food, but instead took off at the same pace down the trail. Just 2 aid stations left! I started to realize that I might be able to make this happen. A very powerful thought.
I started to pass more and more people. At this point, both the 50K and 50 mile runners were mixed in, so I had no idea who was running what. My notice of "passing on the left" was becoming more faint. I forced myself to eat again. I don't remember much of this section. But I came into the aid station 12 minutes ahead of cut-off, which felt amazing! I grabbed some salt caps and water and was off again. It would be 6.1 miles before the next aid station, and I found myself repeating a mantra of "47.2" in my head over and over again, which would be the total miles on my watch of when I would arrive at the final aid station. I again kept looking at my watch. Even though I had arrived at the previous station 12 minutes early, I was quickly squandering this lead and again was on the verge of not making it to Johnson's aid station on time. I knew I was within 0.2 miles of the station, with just minutes to make it happen. I opened up the fires and ran. At the bottom of the driveway to the aid station, a volunteer there told me that I had 4 minutes to sprint up the hill before the aid station closed. The guy next to me turned to me and said, "Let's do this!" We got to the check in just before the aid station closed. WOW. At this point, I knew I was going to finish, just not sure whether it would be within the 12 hour limit or not. Kevin was there to take the extra food that I couldn't even stomach to look at, and swapped my empties for fresh cold water. I was spent. I wasn't sure I would be able to do anything other than walk the last 2ish miles into the finish line. But then I met up with the 2 guys I would cross the finish line with, one of them being the guy that sprinted to the final aid station at the same time as me.
It was a brutal climb. My legs were shot, but I was riding a high. I knew that I would cross the line. I just kept putting one foot in front of the other. We dipped into the woods, and the waning light became apparent. The rocks and roots became very difficult to see, with all three of us tripping, but catching our balance, many times. We passed a sign, 1.5 miles to go with enough time to do it in the 12 hours. A definite confidence boost immediately got to all three of us. 1 mile to go... 0.5 miles to go. We could hear the finish line, the trees opened up and we were running down the ski run. Then I heard it, the loud cheering from Kevin, Susanna, and Greg. The exhaustion faded just enough to smile and speed the pace a little. I was ready to cross the line, but the trail kept up with these long switchbacks making the finish line seem further away. Then there it was, the finisher's chute. The clock read 12:17 when I crossed the line (it was because the bikers started the clock and they went out first). My official finish time was 11:56:43. My efforts were enough to beat the cut-off. I collapsed into a hug with Kevin. I started to cry. I had done it. Overwhelmed, and very very tired, but I had done it. My running club friend had also finished making the Mt. Hilly Runners 2/2 for 50 mile finishers!
I want to stress that there is no way I could've done this without the support from my husband, crew chief, and best friend, Kevin Hollebeek. It wasn't only a sacrifice of a beautiful Sunday in Vermont, but the 6+ months of my training being squeezed in between work schedules, weekend plans, and family life. My kids, who have seen my efforts in training to now see them come to fruition means a lot to me. I received a hug from my son on Saturday, and he told me he believed in me. I won't lie, I went directly to this hug and those words many times when I just wanted to slow down and succumb to the exhaustion. It's not that I didn't want to let him down, for sometimes we don't reach our goals. It was that he believed in me so much, that I believed him. He was right.
I also owe a lot of gratitude to my community, who rallied behind me in a number that I just did not see coming. I often thought of everyone's kind words and encouragement. Kevin would quickly update me at the aid stations to let me know that so many people were cheering for me. I am humbled by your support.
With love and appreciation,
-Katie

Thank you to everyone for your continued support! The words of encouragement have been welcomed and much needed! ๐Ÿ˜Š We ar...
09/23/2021

Thank you to everyone for your continued support! The words of encouragement have been welcomed and much needed! ๐Ÿ˜Š We are now just 3 sleeps away before the big day! (If Iโ€™m even able to sleep!) I have taken the week off from running because of some pain in my left quad. I believe it is from slipping in mud and then twisting funny when catching my balance on my run last Friday. Itโ€™s already feeling better, but Iโ€™m still being cautious in the hopes that it will heal before Sunday.
COVID has caused some changes in the way the race works this year, as I am only allowed ONE spectator OR ONE crew person for support, so the kids cannot come to watch. โ˜น I am kind of bummed about this, but totally understand given the current situation. Because of this, I am going to have Kevin update his FB (and tag mine) when he sees me at the designated aid stations for crew support at miles 12, 31, and 47 so that everyone can be aware of my progress. Iโ€™m hoping to average faster than the cutoff pace of 14:24 min/mile, but not push too much faster. I am so beyond excited, nervous, anxious, and all of the other big emotions that happen right before attempting something out of a comfort zone! Hereโ€™s hoping the weather is great and running is even greater!

Since 4/1/21 I have run 777 miles in preparation for the VT50, with another 22 planned before the big day. I am reminded...
09/14/2021

Since 4/1/21 I have run 777 miles in preparation for the VT50, with another 22 planned before the big day. I am reminded that it is not just the 50 miles that I will attempt on 9/26 that matter, but the over 800 miles leading up to the event that are part of the journey. I've had days that I didn't want to get out of bed to get the miles in, but I've also had days that I reached the end of my run and wanted to keep going. Whether or not I cross the finish line on the 26th, I am extremely proud of what I have accomplished, and I am excited to test myself on the course.
I have met my fundraising goal to be able to participate in the VT50 event, but the idea was never just to meet the goal, but to raise needed money for the amazing organization of Vermont Adaptive. (https://www.vermontadaptive.org/) If you haven't checked out what they are all about, I encourage you to do so. If you haven't made a donation yet, and still want to, you can either donate on my behalf at https://runsignup.com/katierunsa50 or in general though the Vermont Adaptive site.
No matter how difficult your goals are, surround yourself with people that encourage you and then put in the hard work and preparation and it can be achievable.
Thank you to my amazing husband and kids, and the Mount Hilly Runners for the continued support that keeps me going! โค๐Ÿƒโ€โ™€๏ธ

While the anxiety of actually running a 50 mile race is really setting in, I still love getting outside for some run tim...
09/08/2021

While the anxiety of actually running a 50 mile race is really setting in, I still love getting outside for some run time. Today I mixed in some roads and trails and found myself smiling a lot. We live in a beautiful world. ๐Ÿƒ๐Ÿผโ€โ™€๏ธโค๏ธ

I just got my bib number, and suddenly it's getting real! Only 4 weeks until race day! ๐Ÿ˜ฎ Just wrapped up my last big mil...
08/29/2021

I just got my bib number, and suddenly it's getting real! Only 4 weeks until race day! ๐Ÿ˜ฎ Just wrapped up my last big mileage week, and looking forward to the start of my taper. My confidence seems to be waffling back and forth, but I'm focused on the training and hoping it all goes well. ๐Ÿคž I hope my nerves will hold it together these next 28 days!

Feeling great and finally back on my scheduled running plan! ๐Ÿ™Œ Just 4 weeks left before taper and 6 weeks to the big day...
08/16/2021

Feeling great and finally back on my scheduled running plan! ๐Ÿ™Œ Just 4 weeks left before taper and 6 weeks to the big day! I'm still having a blast out there and though my confidence started to waver after the low mileage weeks, I now find myself feeling more confident with each step.
The pic is of me running the "kid's race" trying to catch my son, which did not happen. I decided to finish it out anyways and had a blast doing it. ๐Ÿคฃ

08/03/2021

Race day is NEXT MONTH! It is getting real! Comment below with the hardest thing you've done and how you persevered. I am struggling with the training after a week of vacation (running, but not as much as I had planned) and then being sick. I could use some good motivational stories. โค๏ธ

Address

Mount Holly, VT
05758

Website

Alerts

Be the first to know and let us send you an email when Katie's Ultra Journey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Katie's Ultra Journey:

Share