ProHealth24

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ProHealth24 ProHealth24 is a community-focused gym dedicated to health, wellness, and helping members reach their fitness goals. The indoor pool is open year round.

•ProHealth24 offers a 25-meter, standard lane, marked heated indoor pool, and Jacuzzi. Women’s and men’s restrooms with showers are provided in the indoor pool area. Our large outdoor pool is equipped with lounge chairs and shaded tables. The outdoor pool is open annually, May through September.
•A full size basketball gym is available, equipped with 6 basketball nets, and removable pickle ball and volleyball nets, along with portable gym-sized wrestling mats and full-size punching bag.
•Adjacent to the gym is the large aerobics room, one of the most popular areas. The aerobic room is equipped with all you need for Functional Fitness training; three floor to ceiling climbing ropes, two tractor-sized rubber tires, kettle bells, wooden boxes, and a closet full of weight bars, hand weights, medicine balls, and mats are ready to help you train.
•A highlight of the facility is the upstairs, climate controlled, rubber-padded walking track.
•The small, all mirrored aerobics room is perfect for those one-on-one personal training sessions.
•Our multi-purpose gym is equipped with a large variety of Nautilus machines including treadmills, ellipticals, stair climber, and bicycles. A large free weight area is also located in the open workout room.
•Full locker rooms are available for men and women providing restrooms, showers, lockers, and hair blow dryers, as well as saunas.
•A large parking lot surrounds the building on the front and side, that is well lit during evening hours, providing a safe environment for our guests.

🎃✨ Tumble outta bed and grab your rhinestones! Mandy’s class is going full Dolly Parton for Halloween! 💖🤠 Big hair, big ...
10/30/2026

🎃✨ Tumble outta bed and grab your rhinestones! Mandy’s class is going full Dolly Parton for Halloween! 💖🤠 Big hair, big boots, big energy.

Don’t forget: come work out in your costume and you’ll be entered for a chance to win a sweatshirt! 👚

See y’all there! 🎤

10/29/2026
What a day! 💚 A huge THANK YOU to everyone who came out to our Health & Wellness Local Business Expo! Your support for o...
10/26/2026

What a day! 💚 A huge THANK YOU to everyone who came out to our Health & Wellness Local Business Expo! Your support for our local businesses and community means the world to us.

Thank you to ALL of our amazing vendors for sharing your time, talents, and passion for wellness with our community. We couldn’t have done it without you! 🙌

A very special thank you to Home Instead for partnering with us, and a personal thank you to Linda Mize for all of your hard work and help with setting this event up. Your dedication made this expo possible! 🙏

We’re already looking forward to the next one! 💪🌿

💗 October is Breast Cancer Awareness Month! 💗This month we’re honoring the fighters, celebrating the survivors, and reme...
10/19/2026

💗 October is Breast Cancer Awareness Month! 💗

This month we’re honoring the fighters, celebrating the survivors, and remembering those we’ve lost. Early detection saves lives, so please schedule your screening and encourage the people you love to do the same.

👚 Join us for PINK DAY on Friday, October 23rd! 👚

Show your support by wearing pink to your workout! Every member or guest who comes in wearing pink will be entered into a drawing for a chance to WIN a FREE 1-month membership! 🏆

Grab your brightest pink, bring a friend, and let’s fill the gym with support! 💪💕

📰 The ProHealth24 October Newsletter is here! 🧡Inside this month’s issue:❤️ Cardiovascular Training: why cardio matters,...
10/15/2026

📰 The ProHealth24 October Newsletter is here! 🧡

Inside this month’s issue:

❤️ Cardiovascular Training: why cardio matters, how much to aim for each week, and easy ways to fit it in, even in short 10-minute bursts!

🎀 Breast Cancer Awareness Month: the importance of early detection, regular screenings, and supporting those in our community.

🌟 Class Spotlight: Silver Sneakers. Full-body workouts designed to build strength, mobility, and endurance at your own pace. Check with your insurance provider to see if you’re eligible!

🥗 Recipe of the Month: a bright, pink-hued hummus that’s packed with flavor and perfect for meal prep.

Grab a copy at the front desk or swipe through the post to read the full newsletter! 👆

🎃 Your October 2026 class schedule is here! 🎃Something for every fitness level this month at ProHealth24, from SPIN and ...
10/15/2026

🎃 Your October 2026 class schedule is here! 🎃

Something for every fitness level this month at ProHealth24, from SPIN and Bootcamp to Water Aerobics, Silver Sneakers, Joint Mobility and Sculpt & Tone.

🆕 NEW: Body Pump, Saturdays at 6:00 AM with Talisha! Start your weekend strong.

⏰ Hours
Mon–Fri: 5 AM – 10 PM
Saturday: 5 AM – 5 PM
Sunday: 1 PM – 5 PM

Save this post so you always have the schedule handy, and tag a workout buddy you’re bringing along! 👇

📸 Follow us on Instagram:

Look what we found! An old newspaper ad from back when we were Pro Health Center, featuring aerobics classes with Sandra...
10/13/2026

Look what we found! An old newspaper ad from back when we were Pro Health Center, featuring aerobics classes with Sandra King, our Personal Trainer. 💪

A huge shout out to Sandra King! 🙌 Thank you for the energy, dedication, and heart you bring to every class and every member you train. You helped build the foundation of what we are today, and we’re so grateful! 💚

A lot has changed since then: new name, new look, new equipment. But one thing hasn’t: we’re still here to help you achieve and maintain a healthy lifestyle.

Thank you to everyone who has been part of our journey over the years. And guess what? Sandra still teaches classes here every Monday through Wednesday at 12:15pm! Come join her! 🎉



💪 Ready to start your fitness journey? Workout with us at ProHealth24! 💚Whether you’re just getting started or taking yo...
10/13/2026

💪 Ready to start your fitness journey? Workout with us at ProHealth24! 💚

Whether you’re just getting started or taking your training to the next level, we’ve got the space, the equipment, and the community to help you crush your goals. From strength training to cardio, there’s something for everyone here. 🏋️‍♀️🚴‍♂️

Reach out to us today to begin your journey! 📲 Send us a message or stop by to learn more about our memberships.

Your stronger, healthier self starts now. 🙌

♟️ Chess Night is coming! ♟️We are so excited to be partnered with the Mount Airy Chess Club  for this special night of ...
10/12/2026

♟️ Chess Night is coming! ♟️

We are so excited to be partnered with the Mount Airy Chess Club for this special night of strategy, fun, and friendly competition!

📅 Thursday, November 12th
🕠 5:30 PM – 7:30 PM
👨‍👩‍👧‍👦 All ages and skill levels are welcome!

Whether you’re a seasoned player or just learning how the pieces move, come join us for a great evening. Bring a friend, family member, or your toughest opponent! 🏆

📍280 N. Pointe Blvd, Mt. Airy, NC

🍎💪 Don’t forget, we’re hosting a Health Fair on Wednesday, October 21st! 💙Join us for a day focused on wellness, prevent...
10/12/2026

🍎💪 Don’t forget, we’re hosting a Health Fair on Wednesday, October 21st! 💙

Join us for a day focused on wellness, prevention, and community. Come learn about health resources, talk with local providers, and pick up tips to help you and your family feel your best. Bring a friend!

🏢 Calling all local businesses! If you’d like to set up a table at the fair, reach out to [email protected]. We’d love to have you!

📍280 N. Pointe Blvd, Mt. Airy, NC | 🕘 10:00am-12:00pm

Address

280 North Pointe Boulevard
Mount Airy, NC
27030

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 5pm
Sunday 1pm - 5pm

Telephone

+13367830399

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