ProHealth24

ProHealth24 ProHealth24 is a community-focused gym dedicated to health, wellness, and helping members reach their fitness goals. The indoor pool is open year round.

•ProHealth24 offers a 25-meter, standard lane, marked heated indoor pool, and whirlpool bath. Women’s and men’s restrooms with showers are provided in the indoor pool area. Our large outdoor pool is equipped with lounge chairs and shaded tables. The outdoor pool is open annually, May through September.
•A full size basketball gym is available, equipped with 6 basketball nets, and removable pickle

ball and volleyball nets, along with portable gym-sized wrestling mats and full-size punching bag.
•Adjacent to the gym is the large aerobics room, one of the most popular areas. The aerobic room is equipped with all you need for Functional Fitness training; three floor to ceiling climbing ropes, two tractor-sized rubber tires, kettle bells, wooden boxes, and a closet full of weight bars, hand weights, medicine balls, and mats are ready to help you train.
•A highlight of the facility is the upstairs, climate controlled, rubber-padded walking track.
•The small, all mirrored aerobics room is perfect for those one-on-one personal training sessions.
•Our multi-purpose gym is equipped with a large variety of Nautilus machines including treadmills, ellipticals, stair climber, and bicycles. A large free weight area is also located in the open workout room.
•Full locker rooms are available for men and women providing restrooms, showers, lockers, and hair blow dryers, as well as saunas.
•A large parking lot surrounds the building on the front and side, that is well lit during evening hours, providing a safe environment for our guests.

During this incredibly difficult time, we want to surround Logan Utt's Family with love, support, and compassion.We will...
06/04/2026

During this incredibly difficult time, we want to surround Logan Utt's Family with love, support, and compassion.

We will be taking donations for Logan's Family to help ease their burden as they navigate this painful journey. Every dollar, every share, and every prayer makes a difference.

No one should have to walk through grief alone — let's show up for them the way a true community does.

Share this post so we can reach as many caring hearts as possible.💙

📣 New Personal Trainer📣 Meet Cameron Taylor — ACSM-certified Exercise Physiologist and the newest addition to the ProHea...
06/03/2026

📣 New Personal Trainer📣

Meet Cameron Taylor — ACSM-certified Exercise Physiologist and the newest addition to the ProHealth24 family!

With 4+ years of experience and a background in cardiac rehab, Cameron brings a clinical, results-driven approach to every session. Whether you want to build strength, boost endurance, or just move better in everyday life, Cameron's got you. Simple. Safe. Effective. 💪

Drop a 👋 to welcome him to the team!

June is Men's Health Month — and it's never too late to make your health a priority. 💪 This month's newsletter is all ab...
06/03/2026

June is Men's Health Month — and it's never too late to make your health a priority. 💪 This month's newsletter is all about the power of staying active after 60 and why movement is the best medicine at any age.

Sun-filled days and warm hearts — June is the perfect month to gather and grow together. 🌞 Don't forget: classes are inc...
06/02/2026

Sun-filled days and warm hearts — June is the perfect month to gather and grow together. 🌞 Don't forget: classes are included in your membership!

☀️ Summer is calling — and our outdoor pool is ready!Dive into the perfect escape at our outdoor pool. Bring the whole c...
05/29/2026

☀️ Summer is calling — and our outdoor pool is ready!

Dive into the perfect escape at our outdoor pool. Bring the whole crew — guest passes are available!

🧒 Ages 2–8: $5 | Ages 9+: $10

Mon–Fri: 8AM–8PM
Sat: 8AM–4:45PM
Sun: 1–4:45PM

Want to market your business without the hassle? Forget complicated ad platforms and fighting for attention online. Our ...
05/27/2026

Want to market your business without the hassle?

Forget complicated ad platforms and fighting for attention online. Our gym sees over 400 members daily, and your business gets featured on 3 strategically placed TVs in the busiest areas of our facility — right where the most eyes are.

Members spend 45–90 minutes per visit with nowhere else to look. No setup headaches. No content calendars. No chasing clicks. You provide the ad, we handle the rest. Your message plays on rotation throughout the day in a positive, high-energy environment where people are focused, engaged, and paying attention.

Reach out today to get started!
[email protected] or call at 336-783-0399

National Senior Health & Fitness Day 🎉Age is just a number — vitality is a choice you make every single day.Today we cel...
05/27/2026

National Senior Health & Fitness Day 🎉

Age is just a number — vitality is a choice you make every single day.
Today we celebrate the millions of older adults who show up for themselves through movement, connection, and wellness. Whether it's a morning walk, a water aerobics class, a round of pickleball, or simply stretching on the porch — every bit of activity adds life to your years.

Here's what we know: staying active as we age improves balance, strengthens bones, boosts mood, sharpens memory, and helps us stay independent longer. But fitness isn't just physical — it's social, too. The classes, the walking groups, the friendly competition — that's where the magic really happens.

Did you know? Your insurance may already cover a fitness membership — at no extra cost to you! Many Medicare Advantage and supplemental plans include a gym benefit, which means staying active could be completely free. Check with your insurance provider to see if you're eligible.

We proudly accept the following insurance fitness programs:
✅ Renew Active
✅ Tivity Health
✅ Silver & Fit
✅ FitOn

Don't let your benefit go to waste — come in, get moving, and let your plan work for you!

So today, cheer on a loved one. Invite a neighbor for a walk. Or take that first step yourself — it's never too late to start.

💪 Move more. Connect more. Live more.

Your fitness journey doesn't have to be a solo one. 💪At ProHealth24, we're more than a gym — we're a community that show...
05/26/2026

Your fitness journey doesn't have to be a solo one. 💪

At ProHealth24, we're more than a gym — we're a community that shows up for each other, every rep, every step, every day.

Whether you're just getting started or ready to level up, there's a place for you here. Come as you are. We've got your back.

👉 Stop by or DM us to learn more!

Your midday reset is calling. 🧘‍♀️Join Sandra every Tuesday at 12:15 PM for Relax, Restore & Stretch — a class designed ...
05/26/2026

Your midday reset is calling. 🧘‍♀️

Join Sandra every Tuesday at 12:15 PM for Relax, Restore & Stretch — a class designed to help you slow down, release tension, and give your body the care it deserves.

Whether you need a break from your busy day or a gentle way to stay active, this one's for you. All levels welcome. 💛

📍 ProHealth24
🗓️ Tuesdays | 12:15 PM

05/26/2026

Address

280 North Pointe Boulevard
Mount Airy, NC
27030

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 5pm
Sunday 1pm - 5pm

Telephone

+13367830399

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