Emily Daugherty Yoga

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Moundsville, WV
Emily Daugherty Yoga

Hi! I'm Emily, a Registered Nurse, yoga teacher, and women's health advocate. Every woman deserves to feel like the best version of themselves, every single day.

🌿Registered Nurse | Yoga Teacher | Women’s Health Advocate 🩺

👩‍💻Online + In-person Fitness Classes, Group Health Coaching, 1:1 Support

🤸‍♀️Learn more about local classes + events: https://www.emilydaugherty.com/local-classes-in-moundsville-wv I'm on a mission to help women over 50 wake up and feel proud of the person they are, removing self-judgment and doubt, focusing on their inner vitality, strength, and power.

06/14/2026

POSTED: June 15-21 Class Schedule

‣ Monday, June 15: Beginner's Yoga at Grand Vue Park from 5:30-6:30pm in the Banquet Hall ($12 or use you class pass)

‣ Tuesday, June 16: Chair Yoga at St. Francis Parish School from 10-11am in room 104 ($12)

‣ Wednesday, June 17: Chair Yoga at Washington Lands Methodist Church from 3:30-4:30pm in the community room ($12)

If you're interested in joining us for online fitness and yoga classes, check out my online membership for women 50+ here: https://www.emilydaugherty.com/wellness-academy

06/12/2026

Join us for Water Aerobics tomorrow, Saturday, June 13 at Grand Vue Park pool!!! 🏖️☀️🌊

⏰ 10-10:45 am
📍250 Trail Drive, Moundsville, WV
💰$12
😊 All levels and ages welcome!
🛟 Lifeguard on duty
✅ No experience needed

Bring sunscreen and something for hydration and let’s have some fun in the sun (looks like gorgeous weather!) for our first water aerobics class on the year!!!!

06/07/2026

🌞🩷 YOGA & FITNESS CLASS SCHEDULE | JUNE 8–14 🩷🌞
This week I'm excited to offer a couple of special opportunities to move, relax, and connect with our amazing community!

💦 WATER AEROBICS
📅 Saturday, June 13
⏰ 10:00–10:45 AM
📍 Grand Vue Park
💲 $12/person

I'm teaming up with the fabulous Ashley Narayani Kralovic Wear and Lindsay Schooler every Saturday through August for fun in the sun at one of the most beautiful pools in the area!

✅ All fitness levels welcome
✅ No experience needed
✅ A great way to stay active while being gentle on the joints

🎶 SOUND HEALING SESSION
📅 Sunday, June 14
⏰ 3:30–4:30 PM
📍 St. Francis Parish School (Room 104)
💲 $20/person

Treat yourself to an afternoon of soothing sounds, deep relaxation, and peaceful rest.

⚠️ Space is limited — only a few spots remain!

To reserve your spot, please send me a message or leave a comment below.

✨ What to bring:
• Comfortable clothing
• Yoga mat (if you enjoy lying on the floor)
• Folding chair (if you prefer to remain seated)
• Pillows, blankets, and anything else that helps you feel cozy and relaxed

📩 Reservations are requested for the Sound Healing Session.

If you've been thinking about joining us, consider this your sign...
✨ YOU BELONG HERE. ✨
❤️🧡💛💚💙💜

06/02/2026

WATER AEROBICS IS BACK AT GRAND VUE!

Looking for a fun, refreshing way to stay active this summer? Join us for Water Aerobics at the Grand Vue Pool beginning Saturday, June 13th at 10:00 AM!

🏊‍♀️ Led by Instructors Ashley Wear, Emily Daugherty, and Lindsay Schooler

Water aerobics is a full-body workout that uses the natural resistance of water to help:
✅ Tone muscles
✅ Improve flexibility
✅ Build endurance
✅ Reduce stress on joints and bones

No swimming skills are needed, and all fitness levels are welcome!

💲 Pricing:
• $12 Day Pass
• $80 for a 10-Class Pass

📍 Grand Vue Pool
250 Trail Drive, Moundsville, WV 26041

Grab a friend and make a splash with us this summer! 🌊☀️

*Events are subject to change

05/31/2026

🌸 June 1-7: Yoga, Fitness & Community 🌸

Looking for a little movement, self-care, and connection this week? I'd love to have you join us!

Here's what's happening:

🧘 Monday | 5:30 PM
Stretch, Flow & Glow Yoga at Grand Vue Park
If the weather cooperates, we'll take our practice outdoors! 🌿

🪑 Tuesday | 10:00 AM
Chair Yoga at St. Francis Parish School
(Room 104 – enter through the side door by the dumpster)

🪑 Wednesday | 3:30 PM
Chair Yoga at Washington Lands Church
(Just 4 miles south of Moundsville)

💻 Wednesday | 5:30 PM
Beginner's Yoga (Online)
A gentle evening practice designed to help you unwind and relax. Grab a couple of pillows, slip on your comfy clothes, and join us from home.

💪 Thursday | 10:00 AM
Cardio-Strength Fusion (Online)
Indoor walking + strength training = a fun workout that gets your heart pumping and muscles working! Bring a pair of light dumbbells and get ready to move.

✨ Coming Soon!
💦 Water Aerobics returns to Grand Vue Park tentatively June 13. Message me if you'd like more information.

🎶 Sound Bath Experience
Sunday, June 14 | 3:30-4:30 PM
St. Francis Parish School (Room 104)
This deeply relaxing experience is filling quickly. Message me to reserve your spot. ($20)

💚 In-Person Classes: $12
💚 No pre-registration required
💚 All ages and experience levels welcome

💻Online classes are now hosted inside Emily's Wellness Academy! Members receive access to live classes, replays, and a growing library of workouts and wellness resources. You can get started for just $19/month using coupon code WELCOME. (See comments for more info)

Questions? Send me a message or leave a comment below. I'd love to help you find the right class for you! 😊

05/25/2026

❤️🤍💙 Celebrate Memorial Day with us at Grand Vue Park for Stretch, Flow, & Glow Yoga from 5:30–6:30pm in the Banquet Hall.

This beginner-friendly practice focuses on strength, balance, and relaxation. Extra mats are available if you need to borrow one. Cost is $12 per student or use your class pass. Walk-ins are always welcome.

If you’re looking for a safe, supportive space to explore gentle movement, mindfulness, and breath practices that can truly shift how you move through your day, consider this your sign.

You belong here. See you tonight 💙

05/23/2026

✨ May - June Classes & Events ✨
🎼 Sunday, June 14 I'm hosting a Sound Healing Session at St. Francis Parish School. Space is limited (no walk-ins please!). Cost is $20. If you're interested, please message me.

05/18/2026

YOGA SCHEDULE:
This week, join me and these lovely ladies for Chair Yoga at St. Francis Parish School (room 104)

No need to preregister and this class is open to all levels!!
Cost is $12/student, but free if for whatever reason you can't pay. Yoga is for EVERY BODY. 🩷💙💛💚💜

My other classes are canceled this week.

05/10/2026

Yoga Class Schedule for May 11-17th
👉 Join us this week for CHAIR YOGA at St. Francis Parish School in classroom 104 from 10-11am.
Cost is $12 and walk-ins are always welcome (no need to preregister). You can come in through the side door (close to the basketball hoop).

Our Wednesday Chair Yoga class is on hold for the next TWO weeks.

🎓 If you're looking for online classes, I host weekly fitness and yoga classes inside my online community-Emily's Wellness Academy, you can learn all about the Academy right here: https://www.emilydaugherty.com/wellness-academy

05/03/2026

Y.O.Ğ.A. Class Schedule Posted: May 4th-10th
Plenty of opportunities this week to practice Beginner's and Chair yoga with me and your fellow students exploring the path of mindfulness and relaxation.

Classes are $12 each, but of course, if you cannot pay, come anyway! My goal is to help make yoga accessible to everyone who wishes to practice.

Walk-ins are always welcome and props will be provided (or feel free to bring your own.)

Our weekly online class, hosted on Wednesdays from 5:30-6:15pm, will be a Chair Yoga practice that is beginner and arthritis-friendly. (Cost is $10 and all students will receive the class replay.)

Learn more about classes and offerings on my website (listed in the comments below.)

See you this week! 💕

Address

WV-2
Moundsville, WV
26041

Telephone

+13046390602

Website

https://www.emilydaugherty.com/

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