09/06/2026
π Yoga & Fitness Class Schedule POSTED
β¨ Monday, Sept 7-Sunday, Sept 13 β¨
β£ Monday, Sept 7 Beginner's Yoga from 5:30-6:30pm at Grand Vue Park Banquet Hall
β£ Tuesday, Sept 8: Chair Yoga from 10-11am at St. Francis Xavier School (room 104)
β£ Wednesday, Sept 9: Chair Yoga from 3:30-4:30pm at Washington Lands Church
β£ Wednesday, Sept 9: 45-Minute Online Beginner's Yoga from 5:30-6:15pm ET
β£ Thursday, Sept 10: 30-Minute Online Cardio-Strength Fusion from 10-10:30am ET
This includes in-person and online classes for the week.
If you're interested in joining me for weekly live and pre-recorded fitness and yoga classes online, check out my online community for women, Emily's Wellness Academy, here: https://www.emilydaugherty.com/wellness-academy
Questions? Please DM me or leave a comment.
All classes are beginner-friendly.
In-person classes are $12 per person.
If for whatever reason you cannot pay, please come anyway!!! We want to welcome you into our supportive community.
ALL ARE WECOME HERE IN THIS SPACE.
πβ€οΈπππ
Photo credit: Sound Bath at Grand Vue Park last year ππΆπ