Keishoukan Dojo

Keishoukan Dojo Martial art training used as a laboratory to experiment with the physical aspects of self defense. S Welcome to the Keishoukan Dojo! FREE TRIAL CLASS!

Your place for top self defense training in the Minneapolis and St. Paul, Minnesota Metro Area

The Keishoukan Dojo is located just minutes away from both Minneapolis and St. Paul with locations in Mounds View and Elk River Minnesota. The focus of training is on personal protection and professional use of force using time tested and proven strategies. For those that choose to, we also employ moder

n sporting methods that provide an opportunity to train at full force against a resistive opponent in a safe and friendly environment

Time tested
Pressure tested

WHY SHOULD YOU TRAIN AT THE KEISHOUKAN? No Contracts
Reasonable Rates on Classes and Private lessons
No Mandatory Gear or hidden costs
Discounts for Students, Military, EMS, Police and Fire-fighters! Flexible payment options
Internationally recognized instructor! Minnesota’s Only Kyokushin Karate School
Minnesota’s Only Katamedo Jujitsu School
Fun and friendly group environment! The most fun and realistic training and drills you will find! PROGRAMS
Introduction to Self Defense
(Operational Foundations)

Karate / Boxing

Judo / Wrestling

Private Instruction

02/15/2024
Tonight at 9pm CST - Live from the Violence Dynamics page
06/16/2023

Tonight at 9pm CST - Live from the Violence Dynamics page

05/20/2023

With its soft, premium quality fleece fabric and jersey-lined hood, this unisex zip-up hoodie will be a cozy addition to your outfit. Pair it with jeans, shorts, a skirt, or a dress to stay warm in style. • 80% cotton, 20% polyester blend fleece • Grey Heather is 75% cotton, 25% polyester •

05/20/2023

This thick cotton t-shirt makes for a go-to wardrobe staple! It's comfortable, soft, and its tubular construction means it's less fitted. • 100% ring-spun cotton • Heather Grey is 90% cotton and 10% polyester (all other heather colors are 35% cotton and 65% polyester) • Fab

Check out what is happening this week at the Keishoukan Dojo at MKG North Martial Arts
05/06/2023

Check out what is happening this week at the Keishoukan Dojo at MKG North Martial Arts

KEISHOUKAN DOJO KEISHOUKAN DOJO DOJO Dojo is a Japanese term for training hall, or more literally a hall to practice the way. The name of our training hall is Keishoukan which means house of the strong and nimble. We operate under the premise that people are inherently strong. Our focus is to help p...

Hey everybody, it is still very much a work in progress but please check out the new web site
04/23/2023

Hey everybody, it is still very much a work in progress but please check out the new web site

DEVELOPING HUMAN PERFORMANCE TYR - 1 - TRAINING TYR - 1 - TRAINING What is Tyr 1 Training?TYR is an acronym for:T - TrainY - YourR - ResiliencyThe purpose of TYR 1 Training is:To build a solid foundation from which to deal with life's stresses and to recover from traumatic events.To develop the skil...

https://www.instagram.com/reel/Cozy_rlDI54/?igshid=NzAzN2Q1NTE=
02/19/2023

https://www.instagram.com/reel/Cozy_rlDI54/?igshid=NzAzN2Q1NTE=

15 Likes, 1 Comments - Proactive Self Protection 🇨🇦 Speaker () on Instagram: "All drills have built in safety mechanisms, all of them other wise you would have no returning clients! Make sure that you know the flaw in the drill and have a separate one that works the missing parts...

Happy February - New month new conceptsThis week at at the Keishoukan DojoContact with the opponent - Counter AssaultNag...
02/06/2023

Happy February - New month new concepts
This week at at the Keishoukan Dojo
Contact with the opponent - Counter Assault
Nage Waza (Throwing Techniques) - Area Denial
Osae Komi Waza (Pinning Techniques) - Yoko Shiho Gatame (Side 4 corners)
Keashi Waza (Escape Techniques) - Yoko Shiho Gatame (Side 4 corners)
Randori (Force on Force) Throw a Clubber
Monday 630 - 730 PM
Wednesday 7 - 8 pm
Saturday 1030 - 12pm

Address

5394 Edgewood
Mounds View, MN
55112

Opening Hours

Monday 7pm - 9pm
Wednesday 7pm - 9pm
Friday 7pm - 9pm

Website

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