09/16/2022
If you live in the Mound City area, live classes are available at Studio 9, North entrance. If you do not live near the area, or would prefer online options, I'm in the works of creating and offering a new format for online classes, on-demand classes that you will use!
Details follow, however, please dm to let me know if you are interested or have additional questions. Your feedback helps me know where the most interest is in moving forward. Thank you!
What would you think about a 30-minute recorded class that was released each week, and replaced with a new class the following week, with one monthly live virtual class/month?
- No hard decision making of which class to take.
- No repeating the same class and only making small gains.
- You can repeat the class as many times as you would like to over the course of the week.
- If you don't take the class during the week, you lose it! You want to make time for the class.
- An opportunity to still practice together and catch up a once a month (Virtually, via zoom, just like the "old days"). And no worries, if you can't make the live, it will be recorded so you would have a month to take the class as many times as you would like.
There would be a couple of different options.
- 5 classes/month (four 30-minute, and one 45-minute virtual-live class, with hang-out time)
- 9 classes/month (8-30-minute, and one 45-minute virtual-live class with hang-out time). The recorded classes would include one yoga and one Pilates-based class each week.
Note: if you would like to be apart of the live class, and would like to drive to Mound City for the class time, you are welcome to (I would love for) you to join me for class!
Random Details You may be interested in:
- This virtual option does not replace the live classes I am teaching in Mound City each week, but they do compliment the live classes and are a great place to jump back into to classes, without the drive time. If you currently have a live, in-person membership, you will receive a discount if you would like to add this option as well.
-Would I access the new, weekly videos like I did before/or are now?
You still will access them through the website, but with more ease and less hassle of the current set-up.
- Will the other recorded classes disappear if this new format goes live? I haven't made a final decision on removing them all, but the price would go-up if they were to stay.
- The yoga videos would vary. Some would be more stretch, some more flow. All all-levels.
- Both videos released would follow the same theme.
Pilates* classes are all levels, I offer modifications.
*If you are brand new to pilates you will have access to an introductory Pilates exercise class, to help you build more confidence.
Pricing:
Yoga Class Only option - $38/month
Yoga and Pilates Class option - $49
More details can be found by clicking here: https://www.oneplusonewellness.com/ofcc-2/
Thank you for reading, considering, and taking the time to respond!
One more thing, to help you feel like you are not practicing alone, there will be a private, members only Facebook group, for you to connect with others, ask questions, and even share a photo of your lovely pet family that likes your yoga mat as much as you do. :)
