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Dance2Fit with Alesha

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Moscow Mills, MO
Dance2Fit with Alesha

Dance2Fit is a a high-intensity dance fitness workout. Each class has a combination of dance, fitness, and strength/toning moves/exercises.

Perfect combo of cardio + strength. Beginners to advanced, all are welcome! No experience required!

10/04/2022

❌❌❌
No class tonight, Tuesday 10/4 due to not meeting the minimum participant requirement.

Hope to see y’all next Monday! You can sign up using the link in the October schedule post.

10/02/2022

🎃 OCTOBER SCHEDULE 🎃

Signup using this link:
https://www.signupgenius.com/go/10C0D4AA9AF28A1F5C34-october1

➡️ We must have at least 6 participants each night to hold class. We must meet this requirement by 12pm on class days.
➡️ Please only signup if you 100% know you’ll be in class. Update/delete your signup asap if anything changes. I really rely on this number ☺️

All classes:
⏰ 6:30pm
💰 $5 - Your first class is FREE
📍 30 Freise Industrial Dr, Moscow Mills (Lions Club)

09/26/2022

✨Dance2FitTONIGHT✨

Signup here/comment or drop in ☺️
https://www.signupgenius.com/go/10C0D4AA9AF28A1F5C34-september1

6:30pm
$5 - Your first class is FREE
30 Freise Industrial Dr, Moscow Mills

✅ Everyone welcome! No experience required.
✅ Have fun working out in a positive and encouraging environment!

**NO CLASS on Tuesday 9/27 (originally on the schedule). October schedule will be posted later this week.

09/12/2022

NO CLASS TONIGHT 9/12

Unfortunately there were not enough participants able to come to class tonight.

Please sign up for future classes if you know you’ll be in attendance! We require at least 6 each night ☺️ Please only sign up in advance if you 100% know you’ll be there, so we have an accurate count.

https://www.signupgenius.com/go/10C0D4AA9AF28A1F5C34-september1

09/04/2022

🍁 SEPTEMBER SCHEDULE 🍁

Signup here to reserve your spot (drop ins also welcome): https://www.signupgenius.com/go/10C0D4AA9AF28A1F5C34-september1

All classes:
⏰ 6:30pm
💰 $5 - Your first class is FREE
📍 30 Freise Industrial Dr, Moscow Mills (Lions Club)

✅ Have FUN working out in a positive and encouraging environment!
✅ Absolutely NO judgment! Everyone is welcome!
✅ Modifications provided for every fitness level.

**Schedule subject to change. Changes will be posted here and in Dance2Fit with Alesha - Local Group.

**Children welcome to attend. They can dance with you or sit/play quietly along the side. Ages 11 and under are free.

08/30/2022

🚨 NO CLASS TONIGHT 🚨

No class tonight, Tuesday 8/30, due to not having enough people. The September schedule will be posted later this week!

08/29/2022

✨ Dance2Fit TONIGHT! ✨

You can signup or just drop in tonight!
https://www.signupgenius.com/go/10C0D4AA9AF28A1F5C34-august1

⏰ 6:30pm
💰 $5 - Your first class is FREE
📍30 Freise Industrial Dr, Mosocw Mills (Lions Club)

✅ Have FUN working out in a positive and encouraging class!
✅ Everyone welcome! No experience required!
✅ All fitness levels welcome! Modifications provided - take it at your pace!

08/17/2022

Who’s going to win?
💙TEAM BOY💙 or 💕TEAM GIRL💕

We find out this weekend!

Thanks for the fun pre-gender reveal class tonight, ladies!!

08/15/2022

💙💕 Dance2Fit THIS WEEK 💕💙

Pre-Gender Reveal Dance2Fit Party! Come out and dance with us!

**Tuesday August 16th - 6:30pm**

Wear PINK or BLUE to make your guess at what baby Rumple will be!

Playlist will be BOY vs. GIRL songs 💃🏻

Signup (if you know you’re coming) here or comment below: https://www.signupgenius.com/go/10C0D4AA9AF28A1F5C34-august1

☑️ Everyone is welcome! No experience required!
☑️ Modifications for all levels!
☑️ Have FUN working out in a positive and encouraging environment!

08/13/2022

💙💕 SAVE THE DATE 💕💙

Pre-Gender Reveal Dance2Fit Party!
Tuesday August 16th - 6:30pm

Wear PINK or BLUE to make your guess at what baby Rumple will be! (I won’t know until that weekend, but I’ll share when I do☺️)

Playlist will be BOY vs. GIRL songs 💃🏻

Signup here to reserve your spot: https://www.signupgenius.com/go/10C0D4AA9AF28A1F5C34-august1

If you have never joined us, come dance with us, have fun, and get an amazing workout in on Tuesday! Your first class is ✨ FREE ✨

**EVERYONE is welcome! No experience required! Modifications for every level!

08/08/2022

🌟 Dance2Fit classes THIS WEEK! 🌟

Tonight (Monday 8/8) & Tuesday 8/9

🤩 Your first class is FREE 🤩

Signup using the link to reserve your spot, or just drop in!
https://www.signupgenius.com/go/10C0D4AA9AF28A1F5C34-august1

⏰ 6:30pm
💰 $5
📍30 Freise Industrial Dr, Mosocw Mills (Lions Club)

✅ Have FUN working out in a positive and encouraging class!
✅ Everyone welcome! No experience required!
✅ All fitness levels welcome! Modifications provided - take it at your pace!

**Children welcome to attend as needed. They can sit quietly along the side or dance along. Ages 11 and under are free.

08/01/2022

📢🚨 REMINDER 🚨📢

NO classes this week (August 1st) due to building availability!

We will be back next week on Monday August 8th + Tuesday August 9th!

You can signup here to reserve your spot: https://www.signupgenius.com/go/10C0D4AA9AF28A1F5C34-august1

*August calendar posted in the comments. You can also see it by going back one post on our page. ☺️

Address

30 Freise Industrial Drive
Moscow Mills, MO
63362

Website

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