iTz Multisport Endurance Coaching

iTz Multisport Endurance Coaching Trista Francis, ATC is a High Performance Coach who works with Olympic Hopefuls, Professional, and Recreational Athletes. Triathletes, Cyclists, & Runners

Morro Bay Olympic Triathlon is a favorite of Hillary’s! We went into the race with a new strategy and we succeeded! Cong...
11/08/2022

Morro Bay Olympic Triathlon is a favorite of Hillary’s! We went into the race with a new strategy and we succeeded! Congrats on a solid finish, Hillary!!

Tristan Brown finished the qualifying event in a smokin’ 4:52!! This put him 9th AG, 16th overall with a time good eno...
11/06/2022

Tristan Brown finished the qualifying event in a smokin’ 4:52!! This put him 9th AG, 16th overall with a time good enough for the Gold corral! But we didn’t walk away with a token. Such a phenomenal performance… we’ll be back!

Greg Francis has made the 2023 Stages Competitive Race team!! Congratulations!!
11/06/2022

Greg Francis has made the 2023 Stages Competitive Race team!! Congratulations!!

Demi ran her first half marathon in 1:48!! She paced it perfectly. What a natural! Congrats on your finish at the Haunte...
10/30/2022

Demi ran her first half marathon in 1:48!! She paced it perfectly. What a natural! Congrats on your finish at the Haunted Half!

GOAL ACCOMPLISHED!! ✔️ Chris had an awesome day at Ironman 70.3 World Championships just 3 weeks after his Kona debut! N...
10/30/2022

GOAL ACCOMPLISHED!! ✔️ Chris had an awesome day at Ironman 70.3 World Championships just 3 weeks after his Kona debut! Nothing better than putting together a great race at one of the biggest races in the world! 5:09 finish! WAHOO!!!

20th in the World! 7th fastest bike split. Congratulations Erica!!
10/29/2022

20th in the World! 7th fastest bike split. Congratulations Erica!!

Round 2! Thrilled to be able to watch Erica toe the line for the second time here in St. George for the IM 70.3 World Ch...
10/27/2022

Round 2! Thrilled to be able to watch Erica toe the line for the second time here in St. George for the IM 70.3 World Championships! Let’s get this!! 👊🏼
•pc:

10/10/2022

YOU ARE AN IRONMAN! Not only did Chris fulfill a childhood dream of qualifying and racing in Kona, he had the in his last event call his name at the Ironman World Championships.

You never know what the island will give you. It was a tough day for the athletes but Chris fought a good fight and is a World Champion finisher. I am sure there will be no other finish as treasured as this one. Congrats Chris!!! I am loving the journey!!

GOOOOOO CHRIS!!!! 🔥🔥🔥
10/06/2022

GOOOOOO CHRIS!!!! 🔥🔥🔥

.howson.98 bike is checked in and he is ready to roll tomorrow! GOOD LUCK CHRIS! 🌺
10/06/2022

.howson.98 bike is checked in and he is ready to roll tomorrow! GOOD LUCK CHRIS! 🌺

Lovin’ life in Kona with Chris and Amber for the Ironman World Championships. Saw all the little 🐟🐠🐟and big 🐢 in our fir...
10/03/2022

Lovin’ life in Kona with Chris and Amber for the Ironman World Championships. Saw all the little 🐟🐠🐟and big 🐢 in our first swim!

Abby runs her way to a 2:05 half marathon finish at yesterday! Wahoo!! This girl is in the middle of a heavy semester w...
10/02/2022

Abby runs her way to a 2:05 half marathon finish at yesterday! Wahoo!!

This girl is in the middle of a heavy semester with 16 credit hours. What’s your excuse?

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