Method Brazilian Jiu Jitsu Vermont

Method Brazilian Jiu Jitsu Vermont Method BJJ Team, A Revolution Team, Brazilian Jiu-Jitsu training. MMA training Real Life Self Defense is the most obvious benefit of practicing BJJ.

Brazilian Jiu-Jitsu or BJJ is a martial art that allows you to protect yourself against bigger stronger attackers both standing and on the ground. BJJ is a great self defense system that works for women, children and men of all sizes. BJJ relies on technique rather than strength, joint manipulation and chokes rather than strikes, and is extremely affective even when the attacker is on top of you.

Other benefits include an almost immediate building of strength, enhanced flexibility, increased balance, and increasing cardiovascular your health. One of the best parts of BJJ training is feeling of self-confidence that comes from knowing you can protect yourself. Chris Padulo is a certified and insured CBJJ and has been practicing MMA for 20 years. Chris is a black belt instructor under IBJJF 6th degree black belt instructor Julio "Foca" Fernandez.

11/24/2022

Happy Thanksgiving! Class is still on for tomorrow at 5:30pm. There is no class Sunday.

10/31/2022

No class tonight. See you all Wednesday!

Great class tonight!
08/30/2022

Great class tonight!

This Friday we will be starting a new class structure. 5:30 to 6:30pm Fundamentals class6:30 to 7:30pm Advanced classFro...
08/24/2022

This Friday we will be starting a new class structure.

5:30 to 6:30pm Fundamentals class

6:30 to 7:30pm Advanced class

From 5:30 to 6:30 will be a fundamentals class. You will learn self defense focused teqniques that will protect you from an attack against an untrained person. The class will be taught at a slower pace and is very beginner friendly.

Following that will be an advanced class from 6:30 to 7:30. In this class we will cover teqniques at a slightly faster pace. These teqniques are often more specific to jiu jitsu used against another person who trains jiu jitsu. This class will be important for those that want to improve in the sport aspect of the art.

We're located at Deep Roots Fitness
576 E Main St, Hyde Park, VT 05655

Great class tonight! See you in the gi on Wednesday!
08/16/2022

Great class tonight! See you in the gi on Wednesday!

08/01/2022

We're working some fun and effective stuff this week. See you on the mats!

Good work tonight
07/25/2022

Good work tonight

07/20/2022

We work self defense techniques every Sunday at 5pm. This past Sunday we worked on defense against a rear bear hug.

Action shots from Sundays class!
07/12/2022

Action shots from Sundays class!

Gi class tomorrow at 5:30pm!
07/12/2022

Gi class tomorrow at 5:30pm!

07/03/2022

No class tomorrow. Happy 4th!

Gi tonight at 5:30. See you then.
06/22/2022

Gi tonight at 5:30. See you then.

Address

33 Foundry Street
Morrisville, VT
05661

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5pm - 7:30pm
Wednesday 5:30pm - 7:30pm
Thursday 5pm - 6pm
Friday 5:30pm - 7:30pm
Saturday 9am - 12pm

Telephone

+18022790089

Website

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