Frost Fastpitch Academy

Frost Fastpitch Academy Softball training lessons for girls of all ages who are interested in pitching, catching, hitting, fielding, strength training, and more!🥎

Charlotte hit 45 not once, not twice…BUT THREE times today in lessons! She is consistently hitting 43/44 now. A few mont...
04/10/2026

Charlotte hit 45 not once, not twice…BUT THREE times today in lessons! She is consistently hitting 43/44 now. A few months ago, her best was 32…to say that I’m proud of this girls hard work would be an understatement! Way to work💪🏼👏🏼

Happy Thanksgiving!! Thankful for all of my girls!
11/28/2025

Happy Thanksgiving!! Thankful for all of my girls!

Maggie broke 40MPH! She hit a PR of 41 today! Congratulations Maggie!!!👏🏼👏🏼
09/16/2025

Maggie broke 40MPH! She hit a PR of 41 today! Congratulations Maggie!!!👏🏼👏🏼

Before and after with Charlotte!! We worked on keeping her glove hand straight and her palm up with ball hand! LOOK at t...
09/14/2025

Before and after with Charlotte!! We worked on keeping her glove hand straight and her palm up with ball hand! LOOK at that change!
Not to mention, she hit a PR of 42MPH!!!! So proud of you girl!👍🏼

Aubrey hit 50mph today!!! She’s working her way up! The plan is to hit 55mph by the end of the winter!✅
09/14/2025

Aubrey hit 50mph today!!! She’s working her way up! The plan is to hit 55mph by the end of the winter!✅

Charlotte was on fire last lesson!🔥🤣look at that speed! 😆
09/02/2025

Charlotte was on fire last lesson!🔥🤣look at that speed! 😆

07/12/2025

Maggie M. Before and after! She has come a long way! Working on being more explosive!

Meet little miss Charlotte! Yesterday was her very first lesson! She’s 9yrs old!Started off at 32mph———finished at 40MPH...
07/12/2025

Meet little miss Charlotte! Yesterday was her very first lesson! She’s 9yrs old!
Started off at 32mph———finished at 40MPH! And the accuracy is great!

Charlotte is the sweetest little girl! And a VERY hard worker! I am excited to see what her future holds!

Aubrey K!!!! Moving on up!💪🏼44mph➡️49MPH🥳
06/15/2025

Aubrey K!!!! Moving on up!💪🏼44mph➡️49MPH🥳

06/11/2025

Lainey!!! Perfect form girl🤩🤩

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411 S Sugar Hollow Road
Morristown, TN
37813

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