Morris Mountain Fitness Center

05/21/2022

Kooling Peppermint Foot Reflexology Special -

     We are keeping it "KOOL" this week at Morris Mountain with our very special and very  luxurious "Peppermint Foot Reflexology Treatment".         Treatment includes an exfoliating peppermint foot scrub and a cooling peppermint infused oil massage for feet and lower legs.  You will be...

09/07/2021

CONNECT WITH SOMEONE YOU LOVED! - https://mailchi.mp/31b8adedd5f1/connect-with-someone-you-loved

08/06/2021

Fall Happenings!! -

04/30/2021

Happy Spring! May Newsletter -

How loved ones communicate..."I am always amazed at how spirit communicates! They may choose to show themselves as they appeared in their younger years or later in their life on Earth. Their personalities carry through (loud, quiet, humorous, etc). They will show how they passed or make me feel a se...

02/09/2021

The Importance of Mindset🌻 -

01/13/2021

https://mailchi.mp/c971bbd4eed1/something-new

"Cycle Mountain" Spinning for Teens! 4 weeks, Fridays, 6pm-6:45pm. Starts 2/19/21 $80/person "Agile Mountain" Beginner Tai Chi 4 weeks, Tuesdays, 9am-9:45am. Starts 2/16/21 $80/person "Mini Mountains" Little Yogi's ~ yoga for kids. ages 6-8 4 weeks, Wednesdays, 4pm-4:45pm Starts 2/17/21 $80/little Y...

01/13/2021

Learn Something New! -

Come and learn the art of Reflexology! Whether you are interested to learn for yourself, your friends and family, or perhaps it’s a career choice.  An amazing and holistic healing tool, that is a gift, to yourself and to others. Combine this healing modality with Reiki or with your love o...

01/02/2021

Learn Something New! - https://mailchi.mp/8b4a8149ac5b/learn-something-new

12/26/2020

January Newsletter -

Hi Everyone!      As we say good bye to 2020, we can all agree that it has been a bumpy road.  However, along the way, we have learned to be grateful for the simple things in life.      From the bottom of my heart, I would like to thank you all for your support during this past year.  I ...

06/23/2020

Private Gym Sessions! Book your appointment today! Enjoy our beautifully renovated spacious gym! Clean, Air conditioned, state of the art Hoist Fitness Equipment, and a great open space for stretching..... Just you and only you!
45 Minutes $15
Morris Mountain Fitness Center Heart of Morris

06/03/2020

Hello to all friends and patrons of Bramasole Yoga and Fitness Center! I hope this note finds you all doing well! We are excited to say we have made a change in our name but not our great service! Our new name, Morris Mountain Fitness Center, I feel reflects more of who we really are! I hope you like it!
As you may know Saturday June 20th is set for our reopening day! I cannot be more excited…Our schedule that day will be as follows..
8am Blood Sweat and Gears Spinning with Marlene! (57 Slab Meadow Location)
8am Chisel and Burn with Beth
9am Yoga with lots of soul with Daniella
Please note Spinning will be held at 57 Slab Meadow Road in Morris, our Second Location!! Just moments from our main venue.
Rules and Regs:
1. Everyone will be required to wear a mask upon entering and exiting all locations
2. Please bring your own Yoga Mat, props and water bottle. (water will always be provided)
3. Temps will be taken at the door before entering
4. Everyone will be required to sanitize hands upon entering either facility/ hand sanitizer will be provided.
5. Gloves will be provided for a short time and feel free to bring your own.
6. Practice social distancing when participating in any classes.
7. If you are not feeling well please be kind and stay home.
8. You must sign up for Spin Class and you must cancel within 24 hours in order to make room for another rider.
9. No street shoes will be allowed. NO exceptions.
10. Waivers and releases must be signed by all patrons.

Housekeeping..
1. All surfaces will be sanitized 3x’s daily
2. Hand sanitizer will be provided.
3. Gloves will be provided for a limited time.
4. Feel free to wear your mask if you feel more comfortable.
5. Class size will be limited
6. Additional Classes will be added if need be
7. We will abide by the regulations by the state of Connecticut and beyond....
8. Our Class Schedule is subject to change.
We look forward to seeing you all! Beth