07/20/2024
Workout Tip: SLOW DOWN. There’s no reason to rush your reps, it’s not helping you. Mind-Muscle Connection is a key to growth.
Let’s Get Fit Physically and Spiritually ✟
Morrilton, AR
72110
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 6pm |
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