Body by Dani

10/23/2026

Day One or One Day… you choose 💪🏾

3 rounds each
Press x 12 reps
Twist x 12 reps (2:1)
Hollow Hold 24 seconds

07/20/2024

Workout Tip: SLOW DOWN. There’s no reason to rush your reps, it’s not helping you. Mind-Muscle Connection is a key to growth.

07/13/2024

Now I didn’t know getting to these trails on pinnacle was this difficult! 🤨

07/12/2024

Ahhhh tomorrow morning!!! Set those alarms and join us for our 3rd hike tomorrow 🩷

If you need a ride let me know 🥰

07/11/2024

I know it’s been a whileeeee but the enemy was truly attacking me and God had to remind me whose I was.

content will be coming soon 🥹💚

07/10/2024

REPOST & SHARE. Cant wait to see you there 🤍

Come out earlyyyy Saturday morning with us to climb Pinnacle Mountain!
Yall, we are trying to beat the heat ☀️🥾

Tag a friend, bring a friend 🩷

07/06/2024

Come out earlyyyy Saturday morning with us to climb Pinnacle Mountain!
Yall, we are trying to beat the heat ☀️🥾

Tag a friend, bring a friend 🩷

06/25/2024

Fitness tip of the day: if someone says “if you want to lose belly fat do these exercises…” 🚩🚩🚩🚩
FOCUS ON THE NUTRITION ASPECT STINKA BUTT
70% Nutrition 30% Exercise