Breath of Fresh Air Fitness Club

Breath of Fresh Air Fitness Club Strong at every age.

We are a welcoming and inclusive community offering services including personal training, open gym, and group workouts, designed to promote safe and enjoyable exercise to support adults through all stages of life.

🌧️ Trail Club Tonight at 5:30 PM! 🚶♂️🚶♀️Trail Club is technically weather-dependent, but...Introducing the new BFA Fitne...
06/15/2026

🌧️ Trail Club Tonight at 5:30 PM! 🚶♂️🚶♀️

Trail Club is technically weather-dependent, but...

Introducing the new BFA Fitness Club ponchos! Now we're a little less intimidated by a few rain clouds than we used to be. 😎

So unless the weather is truly determined to defeat us, we'll plan to hit the rail trail rain or shine. After all:

☔ There is no such thing as bad weather, just bad gear.

And while we're talking Trail Club...

🏅 We've launched the new Trail Club Committed Club to earn bragging rights as being among our most dedicated walkers, runners, or bikers!

See you at 5:30!

06/08/2026

🗓️ What are you doing next Tuesday night 6/16? Or Friday night 6/26?

☁️ Want to have a better night sleep and wake up feeling refreshed? That’s only just the beginning…

Compliment your fitness routine with foam rolling 🤝 Improve muscle flexibility, body mobility, and workout prep & recovery.

Participants will learn about fascia and the equipment used to loosen it, experience the tools, movements, and release through hands-on practice, then reflect on the practice in use in a guided discussion.

*One foam roller per participant 😅

Reservation Required - link in the comments

06/04/2026

One of our members, Stephanie, hit a major milestone today in class! Stephanie performed a set of trap bar deadlifts above her body weight 💪

Bodyweight deadlifts are a major benchmark in a novice lifters journey. Stephanie joined our gym in January as a member of our inaugural foundation’s cohort. Witnessing her growth over the past six months has been nothing short of inspiring.

Want to reach your big milestones? Our next foundation’s cohort begins Monday, June 8th. In foundations we teach you safe and effective strength training methods to help you maintain independence and reach your goals.

Congratulations, Stephanie.
- BFA community

📢 Starting in 2 weeks: Our (and Morgantown’s) first rebound exercise workout classes: Low impact jumping on the small tr...
06/04/2026

📢 Starting in 2 weeks: Our (and Morgantown’s) first rebound exercise workout classes: Low impact jumping on the small trampolines

🆕 30 minute class on the rebounders paired with core exercises on the mats. Please arrive to class warmed up with ~10 minutes of physical activity prior to class!

💪 Wednesdays 7:30PM starting 6/17
💪 Thursdays 10:30AM starting 6/18

Included for Members/$25 per single class reservation

Monday Trail Club: approximately 2 mile walk
06/02/2026

Monday Trail Club: approximately 2 mile walk

06/01/2026

Sign up for Assisted Stretching with Kelsey! (Results not expected. Video was recorded by professional acrobats for entertainment purposes only. Do not try at home!)

05/28/2026

Part 1: First we measure + yap ✍️ then we move + make a plan🏋️

Who guessed that we discuss your health and exercise history first?!

👉 Follow us for Part 2 of 2 to see what movements we do to test your balance, strength, flexibility, endurance, and mobility!

Only 4 days left in the month… 👀That means the clock is ticking to earn your spot in the May BFA Committed Club by check...
05/28/2026

Only 4 days left in the month… 👀

That means the clock is ticking to earn your spot in the May BFA Committed Club by checking into the gym 10 times this month. 💪

No trophy.
No cash prize.
Just elite-level bragging rights and the satisfaction of knowing you showed up for yourself consistently. 😎

Time to check the app, count your visits, and see if you need one more workout (or three).

When the gym gives all members free swag, you wear it. 💪 💜
05/27/2026

When the gym gives all members free swag, you wear it. 💪 💜

Address

285 Don Knotts Boulevard Suite B
Morgantown, WV
26505

Opening Hours

Monday 2:30pm - 8:30pm
Tuesday 9am - 12pm
2:30pm - 8:30pm
Wednesday 9am - 12pm
2:30pm - 8:30pm
Thursday 9am - 12pm
2:30pm - 8:30pm
Friday 2:30pm - 6:30pm
Saturday 9am - 1pm

Telephone

+13043815863

Website

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