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Abandoned Fitness

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Morgantown, WV
Abandoned Fitness

Love fiercely. Support endlessly. Never surrender. Coming soon to Morgantown, WV

09/16/2026

Our midweek motivation for the week is a quote from Eluid Kipchoge, a distance runner considered on of the greatest marathoners of all time.

Discipline and hard work get you so much further than talent will. If we let our mood and emotions rule our habits and behaviors, we only exercise the body, not the mind. Don't let your feelings rule you! Grab them by the reins, and do the hard things despite them.

-S.W.

09/15/2026

We are so excited to announce a new community partnership with Project LeanNation Morgantown ! PLN offers practically endless nutrition services, including coaching, meal prep, body composition scans, and more!

They will be here at CrossFit Abandoned next Tuesday, September 22nd at our 11:30 class, and the 4pm class into the 5pm. They will have a table set up with samples, information on their services, and more! Whether you are coming in for a class, or come in outside of your regular class times to check out their offerings and try out some samples!!

Stay tuned as we plan to have them back for a Nutrition Saturday with more offerings in either October or November.

09/11/2026

While our RED Fridays are over here at CrossFit Abandoned, we have another Hero WOD this Friday for 9/11, 'The Man in the Red Bandana.' This is a workout written in honor of Welles Crowther. Crowther found himself near the South Tower when it was hit. Months later, people inside spoke of a mysterious man, covering his face with a red bandana, who guided and rescued individuals outside of the building until the building collapsed while he was inside. Crowthers mother knew it was her son, who had carried a red bandana with him since childhood. He was a volunteer firefighter and equities trader.

Today we honor him and all of those who lost their lives in the tragedy of 9/11.

Learn more about Welles Crowther by going to https://www.maninredbandana.com/

09/09/2026

The limit doesn't exist. Our mind only tells us it is there. The limit is what we allow ourselves to believe we are capable of. Make sure yours is deep.

S.W.

09/04/2026

Just a reminder we will have a 10a.m. class only on Labor Day to give our coaches rest and allow them to spend time with their families and friends! We hope to see you at 10a.m. for "I Beg Your Parton," a workout in honor of the late Dolly Parton! Bring your friends and family for FREE on Monday!!

09/02/2026

One thing I love seeing daily in the four walls of Abandoned Fitness is members pushing each other. When mid workout, they notice someone struggling on a movement or struggling to get back on their movement. You hear a "LET'S GO." and next thing you know, someone is picking their bar back up.

Our energy is contagious. The way we support each other is contagious. Pushing each other to add weight on the bar, or show up early to run. When you step into our gym, you're not just finding a couple of members and a coach. You're finding a community who doesn't let each other settle for less and we push each other towards goals. Holding others to the standards they have for themselves.

We love fiercely, support endless, and we never surrender.

-S.W.

09/01/2026

It has been a whole month of CrossFit Abandoned! This week, we are reminiscing on our kids summer camp! The kid's are now back in school, the gym has been open for an entire month, we are gaining members and getting fitter!

Don't forget you can sign your big kids up for Thad's Youth Strength and Conditioning class for middle school aged children. While our kids camp focused on teamwork and having fun through fitness, Thad's class will focus on teaching your middle school athletes body awareness, explosive skills, barbell work, and more! Go to the link in our bio to register.

Thank you all for a great first month! Here's to endless more!

-S.W.

08/26/2026

How else would our strength come but through pain? I read this from a few days ago and it stuck with me. Being in pain sucks. Going through hard things sucks. But how else could we get stronger than enduring the hard?

Love Fiercely, Support Endlessly, Never Surrender.

S.W.

08/25/2026

Sign your middle schooler up to join Coach Thad every Sunday afternoon for Teens Strength and Conditioning.

Starting Sept 13, have your middle schooler participate in improving their agility, learning how to lift, and more! Spots are limited so sign your child up today using the link in our bio or directly here: https://forms.gle/qKa9A6FdyUhJps948

If you have any questions, message us or email us at [email protected]

08/21/2026

One of the most common questions we get: Are you kid-friendly!? I can let our gym toddlers answer that for you!!

While do not have supervised childcare, we do have a kids area targeting children 7 and under but welcome children of all ages!! Whether your kid is more comfortable in the kids area, dancing, or reading a book on our couches, we want them here!! Don't let having your kids stop you from taking the next step forward in your health journey!

DM us today to start your first week FREE with us!!

Address

1065 Greenbag Road STE D
Morgantown, WV
26508

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