Inner Life Yoga Studio LLC

Inner Life Yoga Studio LLC Optimal health and well-being through Iyengar yoga, mindfulness meditation and healthy living. all ages and fitness levels welcome.

At Inner Life Yoga Studio, we help our students achieve optimal health and well-being through Iyengar yoga and holistic lifestyle practices including whole foods nutrition, mindful living and the use of pure, safe and beneficial personal care products. We teach all ages and all levels as well as those with special needs (prenatal yoga, people in pain and poor health). The many ways of practicing I

yengar yoga are taught including vinyasa, restorative yoga, and pranayama. Yoga philosophy is is integrated into the higher level asana classes and workshops. We help people overcome pain and symptoms of dis-ease through our yoga therapy program and optimize function and higher states of mind through our regular classes, privates and coaching sessions. Our goal is to meet students where they are and help them achieve their desire for high level wellness in the many dimensions of their lives. Introduction to Yoga- classes are for those new to yoga, or new to the Iyengar method of teaching yoga. Level I- classes are for students with previous training in Iyegar Yoga, or who have completed 6 or more weeks of Continuing beginner. Inversions and back bends are introduced. Level II and III- classes refine the practice of all categories of poses for students who have a regular home practice, and have been in Level I classes or Continuing Level I classes for at least one year.

50+ Yoga- classes address flexibility, balance and other health needs of students age 50 years or more. The poses taught in this course are modified versions of beginner poses, with an emphais on using support

Prenatal Yoga- gives education and yoga poses for all stages of pregnancy. Monthly Friday evening 3 hour multi levelclasses, with special topics.

Kimberly and I had a great time at Mountain Top Yoga Jam last year and we look forward to again this year!  We will teac...
03/29/2026

Kimberly and I had a great time at Mountain Top Yoga Jam last year and we look forward to again this year! We will teach Iyengar chair yoga, the heart of back bends, and give a yoga philosophy talk on the transformative nature of yoga. Check out their other offerings!

There’s something about gathering in the mountains that just feels different… 🌄

A weekend to slow down, move your body, listen to music, and reconnect — with yourself, with nature, and with community.

Mountain Top Yoga Jam
July 10–12, 2026
West Virginia ✨

Come as you are 💛

Yoga classes at Inner Life Yoga Studio are starting today. Siegfried's intermediate/advanced yoga class will takes place...
01/08/2025

Yoga classes at Inner Life Yoga Studio are starting today. Siegfried's intermediate/advanced yoga class will takes place from 6:30-8 pm are both onsite and online. Once you have registered for the class, you will be sent the zoom access information if you want to attend online. Hope to see you there!

Fueling Workouts with Clean Wholefoodson Wednesday Jan 8th at 8:30 pm EST.Many of us are starting 2025 off by participat...
01/07/2025

Fueling Workouts with Clean Wholefoods
on Wednesday Jan 8th at 8:30 pm EST.

Many of us are starting 2025 off by participating in Arbonne's 30 Days to Healthy Living Program. Find out how this lifestyle can not only improve your overall health and help your body lose excess weight, it can also fuel your workouts.

Our presenter, Cassie Smith is a certified nutritionist and personal trainer, beach volleyball player and mom. She will be sharing tips on how nutrition can support an active lifestyle and/or athletes.

Post below or send me a DM if you would like zoom access information to gain entrance into this free educational event.

Welcome to Inner Life Yoga Studio LLC. We are now located in the movement room at Wiles Hill Community Center, 287 Eurek...
01/07/2025

Welcome to Inner Life Yoga Studio LLC. We are now located in the movement room at Wiles Hill Community Center, 287 Eureka Dr., Morgantown, WV 26505. Our schedule of Iyengar yoga classes are listed below for the winter 2025. Let us know if you are interested in attending our classes at 304 276-4956 or [email protected]

Friends, Are you or anyone you know looking for space for your small business? We have a beautiful room with it's own ba...
07/12/2024

Friends, Are you or anyone you know looking for space for your small business? We have a beautiful room with it's own bathroom available for sublet. Please reach out if you would like to see the room and with inquires about subletting.

We are looking for a compatible business to sublet our back room.  The 453 square foot space can be used for many things...
07/11/2024

We are looking for a compatible business to sublet our back room. The 453 square foot space can be used for many things--including your own yoga studio, or bodywork, office space, etc., and is available now! It is in a plaza with easy access and plenty of parking. Please message us if you are interested or know of someone who is looking for a space.

WE had a great time sharing Iyengar yoga at this event and meeting some of the other yoga teachers in our community.
07/04/2024

WE had a great time sharing Iyengar yoga at this event and meeting some of the other yoga teachers in our community.

We hope you can join in next week!
06/14/2024

We hope you can join in next week!

📢International Yoga Day at HRCC MORGANTOWN!! 6/22/24 SATURDAY 330PM-530PM.

Organized and hosted by HRCC Morgantown. "Come and enjoy healthy and yummy vegetarian food and experience different styles of Yoga with FREE 30-minute Yoga Sessions from various Yoga Studios in Morgantown." --HRCC.

✅️ SIGN UP for yoga sessions: https://forms.gle/LxQzsnHyGLRVqrHX9

YOGA STUDIOS:

• EMPOWER YOGA & FITNESS --LEXI and REBECCA will tag-team to teach a Power Vinyasa flow for strength, mobility, flexibility, and balance.

• INNER LIFE YOGA offers "yoga classes in the style of BKS Iyengar, as well as mindfulness meditation, for stress reduction, flexibility, optimal health, and well-being. Classes are at all levels of experience, and for all ages --

• "HRCC Yoga is currently taught by Malla Reddy. Malla graduated in 2003 from yoga and meditation institute from the famed Yoga Vedenta Forest Academy located in Rishikesh, Uttarkand, India. He has been training yoga ever since. He has led yoga classes in India for high-ranking officials and Divine Life Society. Malla has been leading yoga classes for HRCC for the past year, and his classes are particularly popular with kids." --HRCC

One of the things I find interesting as a yoga teacher is how students have different abilities to perform yoga poses. H...
06/12/2024

One of the things I find interesting as a yoga teacher is how students have different abilities to perform yoga poses. Here are my intermediate students aging from mid 30 to mid 70s doing Maricyasana III with arms behind the back. This is a very challenging pose for me and many of my students. Fortunately, in Iyengar yoga there are modifications using props to give everyone an experience of this pose. The pink sticky piece helps to keep the arm connected to the leg and the strap acts as an arm extender.

Come join us on Mondays from 9-11 am to learn the secrets of the internediate poses in Iyengar yoga.

We have two teaching rooms in our yoga studio in Morgantown, WV (Inner Life Yoga Studio). We currently only use one of t...
05/25/2024

We have two teaching rooms in our yoga studio in Morgantown, WV (Inner Life Yoga Studio). We currently only use one of them and would love to have another studio sublet the other room! It has 453 sqft with its own bathroom, some shelf space, laminate floor, windows, and one wall with 15 sets of wall ropes. The larger room we use could also be used for workshops or larger classes if needed. Msg me for more info!

Address

287 Eureka Drive
Morgantown, WV
26505

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 8:30am - 12:30pm
Sunday 9am - 12:30pm

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