Ana Caro Yoga

03/30/2026

05/17/2025

Wellness Day at Martin Ranch Winery

Participants gathered at the beautiful Martin Ranch Winery for a rejuvenating Wellness Day focused on movement, mindfulness, and nourishment. The day began with an energizing strength training session (lead by Tiffeny), followed by a grounding yoga practice(lead by Ana) to relax and center the body. Guests then took part in an engaging demonstration and conversation (by Therese) on the importance of fresh, healthy foods to nourish the body from the inside out. The experience concluded with time to recharge and reflect while touring the serene garden and vineyard — the perfect setting to connect with nature and embrace holistic well-being. Thank you Therese, Tiffeny!
It is great to work with amazing women!
Thank you to ALL the friends that always support us💚🙏🏼

04/22/2025

Spring is here… see you on the mat.

03/22/2025

Sunday Vinyasa 9-10am YogaSource One Yoga Morgan Hill

01/06/2025

Flowing into 2025
Oneyoga Morgan Hill

01/06/2025

Thank you Morgan Hill for showing up and flowing into 2025 with a bang!

01/18/2024

Pssssst!
Guess what? After some time off,
I’m back on the schedule in Morgan Hill
Sundays 9:00am vinyasa starting
February 4th. Hope to see you soon!

05/04/2023

My roses love the rain.

01/08/2023

Find your flow… I’ll meet you on the mat! Check my website for my schedule Anacaroyoga.com

01/04/2023

A look back at 2022…

01/04/2023

Friends! I have a new class offering.
Please log into my website
Anacaroyoga.com for my teaching schedule this year. IF you are interested in yoga or meditation and don’t know where to begin, contact me and I will guide into the right direction.