Rugged Redemption Cross-Training

01/06/2026

Come check us out! We have group classes, personal training, open gym hours, nutrition and more! We also have classes in Maysville KY now as well!

11/11/2025

❤️🤍💙There is something about pushing yourself to do something you would never do in Honor of those who willingly chose to do the hard things! We have 4 classes still today! 12, 430, 530 and 630pm. 🔥 It doesn't matter what you do or how fit you are. Just show up. It is free to come show some grit and honor our veterans.

No excuses, just grind. 💪

We have modifications, grab a buddy and split it, show up, do more, leave the rest on the floor.

11/10/2025

Watch, follow, and discover more trending content.

11/10/2025

Come out and join us tomorrow at Rugged Redemption Cross-Training, for our Hero WOD to honor all our Veterans! Anyone can join, any level, any age, ANYONE can do this! Grab a friend and hit up any of our regular class times!
❤️🤍💙

10/13/2025

Attention all teachers, staff and faculty!!!! You get half off your first month in November!!! Come see why we love what we do, love working out and keep consistent with a fit fam to keep you motivated and accountable! Let's get you started!

10/12/2025

10/12/2025

November's challenge for the gym! We will be keeping a running total on the board! Do some before or after the WOD and add yours to the board!