Impact Strength & Fitness, LLC

Impact Strength & Fitness, LLC Strength & Conditioning facility looking to impact lives of people in the Carteret County community.

🏆 JULY ATHLETES OF THE MONTH! 🏆Let’s hear it for our July Athletes of the Month! 👏🔥⚡ Youth Athlete of the Month — Jay Ra...
08/03/2026

🏆 JULY ATHLETES OF THE MONTH! 🏆

Let’s hear it for our July Athletes of the Month! 👏🔥

⚡ Youth Athlete of the Month — Jay Rayner
Jay continues to show up, work hard, and push himself to get better every single session. His effort, attitude, and consistency make him a well-deserved Athlete of the Month! 💪

🔥 Adult Athlete of the Month — Leann Williams
Leann is showing us what consistency looks like! She keeps showing up, putting in the work, and challenging herself to become stronger and better. THAT deserves to be celebrated! 👏

We’re proud of you both! Keep putting in the work, keep pushing, and keep making an IMPACT! 💥

Help us congratulate Jay & Leann! 🏆

🚨 SPEED LAB UPDATE 🚨Due to the weather, there will be NO Speed Lab tomorrow. 🌧️💨Stay safe, stay dry, and we’ll see you b...
07/25/2026

🚨 SPEED LAB UPDATE 🚨

Due to the weather, there will be NO Speed Lab tomorrow. 🌧️💨

Stay safe, stay dry, and we’ll see you back at the track soon! 💪🔥

07/16/2026

No matter your age or your goal, one thing never changes...

The work you put in today builds the person you'll become tomorrow.

🏃‍♂️ Athletes: Every rep, sprint, and drill helps you become faster, stronger, and more confident when it matters most.

💪 Adults: Every workout is an investment in your health, your energy, and your ability to keep up with the life you want to live.

You don't have to be perfect. You just have to keep showing up. Progress is earned one workout at a time, and we're here to help you every step of the way.

Your goals are waiting. Let's get to work! 🔥

07/10/2026

🏃‍♂️⚡ Speed School is TOMORROW! ⚡🏃‍♀️

Join us tomorrow from 10:00 AM–12:00 PM at the Newport Middle School Track for a fun, high-energy session focused on building speed, agility, acceleration, and confidence!

Whether you're looking to gain an edge for your sport or simply become a faster, more explosive athlete, this is the place to be. Every rep counts, and every session is a chance to improve.

📍 Newport Middle School Track
🕙 10:00 AM – 12:00 PM

Bring your water, your cleats or running shoes, and be ready to work. We'll see you on the track!

06/19/2026

☀️ SUMMER IS GOING TO HAPPEN EITHER WAY... ☀️

The question is: where will you be when it’s over?

Will you be wishing you had started? Or will you be stronger, faster, healthier, and proud that you invested in yourself?

Our Summer Program isn't about chasing perfection. It's about building momentum. One workout. One session. One win at a time.

Whether you're an adult looking to feel better, move better, and gain confidence, or an athlete wanting to level up before fall sports, this program is designed to help you make the most of the next few months.

No waiting until Monday. No waiting until school starts back. No waiting until life "slows down."

Start now. Build habits now. Create results now.

Because September is coming... and future you will either thank you or wish you had started today.

📍 Impact Strength & Fitness 💪 8-Week & 12-Week Summer Program Options Available 📩 Message us to get started!

☀️ YOUR SUMMER STARTS HERE ☀️Stop waiting for the "perfect time."The kids are out of school. Vacations are planned. Sche...
06/14/2026

☀️ YOUR SUMMER STARTS HERE ☀️

Stop waiting for the "perfect time."

The kids are out of school. Vacations are planned. Schedules are changing. But that doesn't mean your goals have to take the summer off.

Our Summer Program has training opportunities throughout the day for both adults and athletes, making it easier than ever to fit fitness into your schedule.

💥 Adult Group Training 💥 Athlete Performance Training 💥 Personal Training Available 💥 Impact Speed Camp 💥 Accountability, Coaching & Results

Whether you're looking to get stronger, lose body fat, improve athletic performance, or simply feel better in your own skin, we've got a spot for you.

The best part? You don't have to do it alone.

Check out our weekly class calendar and pick the time that works best for you. Then make this summer the one where you finally stop starting over.

📍 Impact Strength & Fitness 📩 Message us today to get started!

Address

4206 Bridges Street
Morehead City, NC
28557

Opening Hours

Monday 5am - 6pm
Tuesday 6:15am - 6pm
Wednesday 5am - 6:30pm
Thursday 6:15am - 6pm
Friday 5am - 6pm
Saturday 8am - 12pm

Telephone

+12526469402

Website

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