Betabfit Personal Training and Consulting

03/16/2026

There so no Calisfit tonight at the Rock Steady Boxing - RSB Cambridge Boxing for Parkinson's Gym. See you next week.

01/07/2026

This was sent to me, and I'm curious, in what stage do you eat your bananas?

12/04/2025

11/09/2025

New class starting soon! I will be holding them at the Rocksteady Gym in Cambridge.
Im still considering either Monday or Weds times.
The classes will be similar to my Calisfit classes. Mix of cardio and calisthenics. Best part is tis class will be FREE. Donations can be made if you are so moved but not at all necessary.
45 min class.
Give me a shout if you have any questions :)

08/16/2025

Free commercial mirrors to the first person that can remove them without damaging the walls.

08/14/2025

It's what I have preached for years.

Building strength could sharpen your memory and support long-term brain health.

08/06/2025

Had any “you time” lately? Stop in and browse our selection of journals, Bible covers, gifts, and more—just waiting for you in store!

05/02/2025

02/01/2025

Any diet will work for a while but let's make it permanent.
This week's tips for making your recipes a little heathier.
Feel free to message me if you have questions :)