Pro Fitness Nepa

08/05/2026

August Shake of the Month
🧘‍♀️Berry Chill🧘‍♀️
🥛Almond Milk
🫐Blueberry
🤍Yogurt
🍯Honey
🪻Lavender
Blueberries are packed with antioxidants, particularly ones called anthocyanins, which give them their vibrant blue color.

08/03/2026

🌈 Stop by & visit the Marywood University Nutrition & Dietetic students in the main hall in front of PRO Rehab!
💧 They’re here to quiz you on hydration and offer free prizes!
🍉 It’s fun & informative!
👍Monday 08/03/26, 10 am-2 pm!

07/31/2026

Discover the best pool exercises for knee pain, including water walking, leg lifts, and water aerobics. Learn how aquatic workouts can help you move more comfortably and stay active.

07/29/2026

Hello PRO Family,
Stop by on Monday 08/03/2026 to sample hydrating supplements with our friends from the Nutrition Team at Shop Rite! ☀💧🍉

07/28/2026

ALOHA 🦩💗🐚

🌺 Thank you to all of our amazing Silver Sneakers participants for making our 2nd Annual Luau so welcoming!

🐠 We had an amazing time with our phenomenal members & had a great time making some fun summer memories!

🌈☀️🌊🌴

07/04/2026

🎇Happy 250th Anniversary to America!
🇺🇸🦅Congratulations to all of our amazing winners of the Annual Sizzilin’ Summer Giveaway!
☀️🍉Thanks to everyone who participated! Have a Happy & Safe 4th of July weekend! ❤️🤍💙

07/01/2026

https://sportsmedicine.mayoclinic.org/news/staying-hydrated-healthy-during-extreme-heat/

Many parts of the U.S. are experienced scorching hot temperatures as a heat dome settled in over the West and Southwest. However, no matter the location, summer heat and humidity can cause people to experience heat-related illness. But people can take steps to avoid a trip to the emergency departmen...

07/01/2026

It is going to be hot this week! Redeem 1,000 PRO Rewards to be able to earn this PRO Fitness Club Cooling Towel! Also, be sure to check out these extreme heat tips from the CDC & Mayo Clinic!

06/26/2026

Celebrate USA's 250th Birthday With Our 🎆 FIREWORKS 🎆 Shake!!!!
❤️🤍💙

06/15/2026

Hi PRO Members,
❤️Bentley is reminding you to get entered into the ⭐️ Sizzilin Summer Give Away ⭐️ soon!

🇺🇸 You have 3 more weeks to be entered!

🐶 ☀️ 🥩

The Grand Prize Giveaway will be before July 4th! ❤️🤍💙