09/13/2026
Equalizing…
Equalize early and often on your descent, starting before you even leave the surface. Never wait until you feel actual pain or pressure in your ears, as forcing a late equalization can easily damage your eardrums.
The Gentle Valsalva: Pinch your nose gently and blow softly. If you have to push hard, stop immediately, ascend a foot or two, and try again.
Alternative Techniques: If the Valsalva isn't working, try swallowing, wiggling your jaw side to side, or tilting your head back to straighten your Eustachian tubes (the Frenzel maneuver is also worth mastering for hands-free and safer clearing).
The 1-Meter Rule: If an ear refuses to clear, don't push through it. Signal your buddy, ascend slightly until the pressure disappears, clear gently, and then resume your descent.
If you are unable to equalize, end your dive…