Meg Everingham - Yoga & Pilates

05/18/2026

Panacea Vita Studio 💚

04/17/2026

04/17/2026

Opening the heart chakra through conscious Pilates movement creates space across the chest and breath—supporting emotional release, refined posture, and a deeper connection between body, mind, and inner vitality.

With a highly skilled and deeply attentive team, every class becomes personal, precise, and meaningful—whether you’re just beginning or deepening your practice.

If you’ve been searching for more than just a workout…
come and feel the difference.

Join us at Panacea Vita.

04/15/2026

Overdue update: now offering private, duet, and small group sessions at The Pilates Place in LWR and Panacea Vita Wellness studio in Sarasota.

Online virtual sessions still available.

08/20/2024

I'm happy to share I'm now teaching at the beautiful new Club Pilates on Thursday mornings. Haven't posted here in a while 😊.

Aside from my group classes I'm still available for private sessions & still available for in-home and virtual sessions 😊💜

08/20/2024

Our instructor team is feeling after Natalie's class today 💪🏼 🔥 You can find her in the schedule Monday nights 🌙 and Tuesday mornings 🌅 Have you taken class with Natalie yet?

09/07/2023

Been loving these classes and this studio lately

Balanced in body. Empowered from within.

03/20/2023

Most of us want to live healthier lives, but there seems to be a huge disconnect between the desire to be and the ability to make lasting changes.

Our ‘best intentions’ are burdened by the ongoing challenge of balancing self-care routines with the demands of our already over-scheduled work and home lives.

We try and we fail and sometimes we even give up.

For the majority of people that are caught up in this on-again, off-again merry-go-round of , quiet feelings of guilt and inadequacy start to creep in.

Healthy lifestyle goals differ from person to person, but some common ones are learning /meditation, eating good foods, going to the gym, scheduling downtime, taking vacations/retreats, working with natural healers or cultivating a spiritual life.

All are good changes to consider, but how to go about implementing them?
Once you discover what your true value is, apply it to the manageable goal that you have selected.

The key is to keep your focus on the value as your ultimate goal so that everything you do moves in that direction.

This type of practice really drives things home in a way that becomes very applicable to daily life.

08/01/2022

Haven’t posted in forever on here. We moved to Florida and I am resurfacing. Looking for a new “home” for teaching in Lakewood Ranch

12/11/2020

I went to Club Pilates over Thanksgiving break and loved it. Keep thinking about how wonderful and safe I felt while working out in the studio.
Get outside, get moving.

Exercise is a line of defense and an immunity booster which is more important now than ever with COVID and keeping a healthy routine in place.