Shamrock OCR Training Grounds

Shamrock OCR Training Grounds Shamrock OCR Training Grounds is an outdoor training facility geared toward OCR. It is by invitation/appointment only, so contact us for more info

Thermopylae Training Grounds is about enjoying the outdoors and one another, improving our minds and bodies, making physical activity exciting, and prepping for the next OCR race! We are a by-invitation-only establishment, so message us for an appointment. Your first 5 visits are free. After that there is a one time registration fee and yearly membership fees. Registration fee (one time): 1 5-gall

on bucket filled with gravel, a spear *Note* if you don't have the tools or knowledge to build a spear, bring the materials and our caring staff will assist you in its construction. *NOTE* This is subject to change depending on course needs, but will maintain the same price range and concept

Yearly membership dues: One day's work on trail maintenance or obstacle construction. Current Obstacles:
Rope Climb
Tire Flip
Bucket Carry
Spear Throw
Wooded Trail Run
Balance Logs
Sandbags
Hills
Creek Fords
Sled Drag
Pull-Up stations
Various sized box jumps
Plethora of hills and natural hurdles
Z-Wall
Olympus
Multi Rig
Battle Ropes
Herculean Hoist
Slackline
Tyrolean Traverse
8' and 9' walls
Various sized Atlas Stones
and tons of HIIT equipment

If you’re coming to Sunday Funday today, look for a Spartan flag on the southern side of the street near Anderson Mill E...
11/14/2021

If you’re coming to Sunday Funday today, look for a Spartan flag on the southern side of the street near Anderson Mill Elementary school, on Old Anderson Mill rd in Moore.

Man we had some fun yesterday for our return to Sunday Funday! Thank you to everyone that came out; it was a much needed...
05/25/2020

Man we had some fun yesterday for our return to Sunday Funday! Thank you to everyone that came out; it was a much needed sweat session, and it was fantastic getting to see everyone. Keep an eye out for a cookout coming soon!

03/23/2020

Big shout out to Yancy Culp for keeping us all motivated and full of great home workout! We’ll be on course soon!

The flag is out, and it’s time to play.
03/08/2020

The flag is out, and it’s time to play.

New kid on the block? A change of pace?
03/04/2020

New kid on the block? A change of pace?

1st Annual Myrtle Beast Terrain Race. Support our wounded veterans during Veterans Day Weekend. 5K muddy terrain and obstacles. Fun for all.

GBC has some great events coming up, check them out, especially if all you’ve run are the bigger series. Here’s the link...
03/02/2020

GBC has some great events coming up, check them out, especially if all you’ve run are the bigger series. Here’s the link: Http://greenberetchallenge.com/schedule/
And we’ll see you this Sunday as we train for all life has ahead of us!

02/02/2020

We have to cancel Sunday Funday this AM due to some unforeseen sickness. Sorry everyone, and we’ll be back to regular scheduled programming soon, I promise!

Looks like they’ve taken obstacle courses to a new level! Anyone interested?
12/09/2019

Looks like they’ve taken obstacle courses to a new level! Anyone interested?

Ever wonder how far you'd last in a grueling tactical environment? Ever wanted to combine a brutal workout with precision shooting? Well it seems you've come...

🤷🏻‍♂️ here‘a the best advice I’ve heard, distilled down:Eat real food,mostly plants,Not too much.Play outside,Hopefully ...
11/13/2019

🤷🏻‍♂️ here‘a the best advice I’ve heard, distilled down:
Eat real food,
mostly plants,
Not too much.
Play outside,
Hopefully with family, friends, and pets.

I don’t see where the confusion is...

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Message For Address
Moore, SC
29369

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