Bearing Elite Fitness

Bearing Elite Fitness Bearing Elite Fitness bootcamp brings together expertise in exercise science with accreditation. We c

Bearing Elite Fitness provides fitness classes to the Moore, OK area.

TRIAD is here ALL DAY! Get here early and get you some goodies for a killer workout today! 💪🏼🦵🏼
05/11/2023

TRIAD is here ALL DAY!
Get here early and get you some goodies for a killer workout today! 💪🏼🦵🏼

04/17/2023

There’s so much more to lifting and getting stronger than to boost our egos! It’s imperative for many physiological processes to keep us feeling and functioning at our best as we age!

It’s inevitable…we are all aging with each day that passes.

-We lose bone density as we age, lifting can help strengthen and provide calcium to our bones!🦴

-Our joints can start aching and become stiff, getting stronger, working on mobility and flexibility will help prevent the severity of the pain in these areas!

-A well functioning metabolism is always optimal to feeling our best internally and externally most times! Keep cardiovascular and metabolic diseases at bay by strength training along with some daily cardio!🫀🏋🏼‍♀️🏋🏽‍♂️

We are here to help you learn all the foundations of strength training! Our classes include 45 minutes of strength training and cardio movements!

Message us today and let’s get you in for your first free class! 📨

04/17/2023

There’s no such thing as starting over in a fitness journey! It’s a lifelong endeavor, so why make yourself miserable?!

👉🏼You don’t have to be super restrictive with your diet.
👉🏼You don’t have to do a style of training you don’t like.
👉🏼You shouldn’t notice you have a negative mindset about your fitness journey.
👉🏼What you’re doing should be making you steady progress and should not be an aggressive approach to your goals.
👉🏼You should feel energized and excited to practice discipline and become mentally stronger in any situation!

If you’re not currently feeling this way about your fitness journey, we are here to help you find this feeling!

Message us today and we would love to get you started!

04/14/2023

Everyone is different, therefore, how you get to a goal will be very different from someone else!

We understand how confusing and intricate nutrition and strength training can be! We are here to help you simplify it all and finally help you start making progress 🥹🙌🏽

Message us today and let’s get you started! The first step is the most important! 💙

04/13/2023

Consistency is key!

Just keep going and you will find that taking a couple of days off didn’t hurt your progress at all!

04/12/2023

Do it on the hard days…
Do it on the days you want to give up…
Do it on the 18th day of “not seeing results”

Reaching your goals may take a lot longer than you realistically expect, this is nothing to be discouraged about! Start shifting your mindset to how you feel when you are consistent with nutrition and your workouts!

And when you do finally reach that goal, you better freakin celebrate! Downplaying our accomplishments can kill your motivation long term, so celebrate those wins whether they are big or small! 🎉🏆

We want all of these things for you if you are ready! Message us today! 📨

04/11/2023

With our class package options, you can come anywhere from 2 times per week-all 6 days we have classes per week depending on what your goals are!

We are more than happy to help you decide what a good plan of action is for you, so that you can feel successful with your fitness journey and feel empowered! 💪🏼🎉

Message us today and let’s get you in for your first FREE class! 📨

04/10/2023

Our classes are a short 45 minutes that include strength training and cardio movements! We prioritize strength training here at BEF as it can help you reach just about any goal you have!💪🏼

We provide meal plans that you will adhere to and enjoy what you are eating all while reaching goals you might have never attained before!

Message us today and let’s get you in for your first free class! 🙌🏽🎉

04/08/2023

Our classes provide so much more than just a good workout!

When you take classes with us, each workout is programmed with how you will progress month to month with your strength training goals and make sure you are getting some type of cardio in!

Strength training and building muscle mass is the #1 way to drive your metabolism! It’s not a gimmick, it’s straight facts from years of research!

Let’s get you in for your first FREE CLASS! Message us today and let’s get you in the schedule 💪🏼🏋🏼‍♀️

04/05/2023

Needing a gym and group classes that include:

✅Strength training
✅Cardio that doesn’t feel like hours on a treadmill! ✅An incredibly encouraging and tight knit community that keeps you accountable!
✅Nutrition coaching and technology to measure progress with your goals.

THEN WE ARE THE GYM FOR YOU! We are small business and we care about each and every on of our members and provide the support you need!

Message us today if you’re looking for group classes that get you stronger by the month or needing a little more attention with personal training sessions! 📨🏋🏼‍♀️

Address

733 N Moore Avenue
Moore, OK
73160

Opening Hours

Monday 5:30am - 12:30pm
5pm - 7:30pm
Tuesday 5:30am - 12:30pm
5pm - 7:30pm
Wednesday 5:30am - 12:30pm
5pm - 7:30pm
Thursday 5:30am - 12:30pm
5pm - 7:30pm
Friday 5:30am - 12:30pm
Saturday 8am - 10am

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