GRIT

GRIT Group fitness utilizing both cross-training + functional fitness techniques for a total body workout. Classes are GRIT (1 hr) and GRIT 101 (45 min).

Each class has a programmed workout, modifiable for any ability, led by a certified coach. Class Times: Mon-Fri: 5:00am, 4:45pm, 5:45pm (GRIT & GRIT 101); 4:00pm (GRIT 101) Saturday: 8:30am-10am

5 years of GRIT! Let’s keep working!
06/01/2026

5 years of GRIT! Let’s keep working!

Happy Memorial Day! We salute those who served the ultimate price for our freedom!
05/25/2026

Happy Memorial Day! We salute those who served the ultimate price for our freedom!

End of May can only mean one thing at GRIT… MURPH! A Memorial weekend tradition since we opened our doors in 2021. A bea...
05/18/2026

End of May can only mean one thing at GRIT… MURPH! A Memorial weekend tradition since we opened our doors in 2021. A beast of a workout. A tribute to our dedicated servicemen and women- gone but not forgotten. A workout that just means more. We’d love to have you join us next Monday 5/25, 8:30am. We’ll have you out in plenty of time for the pool and bbq.

Early miles, strong finish 💥Huge shoutout to our GRIT crew for showing up and showing out at the Moody PD’s Cops & Jogge...
05/02/2026

Early miles, strong finish 💥

Huge shoutout to our GRIT crew for showing up and showing out at the Moody PD’s Cops & Joggers 5K! 👟🔥 Community, grit, and a whole lot of sweat.

And let’s hear it for Nancy—1st in her age division! 🥇 Way to represent and raise the bar!

Proud of this crew every single day.

Let’s get moving, Moody!🗓️ Join us in May: 5k 🏃‍♂️ Open gym 🏋️‍♀️ Memorial Day MURPH! 🇺🇸
04/30/2026

Let’s get moving, Moody!

🗓️ Join us in May:
5k 🏃‍♂️
Open gym 🏋️‍♀️
Memorial Day MURPH! 🇺🇸

04/20/2026

Spring is for fresh starts—and stronger finishes.

Come move with us.

Looking forward to a busy May with lots of fitness opportunities to share with the community!! Let’s make Moody GRITTY! ...
04/15/2026

Looking forward to a busy May with lots of fitness opportunities to share with the community!! Let’s make Moody GRITTY!

We don’t post every workout…So by social media standards, none of them ever happened 😅No daily selfiesNo “just crushed i...
04/07/2026

We don’t post every workout…

So by social media standards, none of them ever happened 😅

No daily selfies
No “just crushed it” stories
No constant highlight reel

Just people showing up, putting in the work, and getting better 💪

Turns out… results don’t need WiFi.

Don’t run from the cops, run with them! Saturday May 2nd- 5K AND donut dash fun run! Proceeds benefit the St. Clair Co. ...
03/30/2026

Don’t run from the cops, run with them! Saturday May 2nd- 5K AND donut dash fun run! Proceeds benefit the St. Clair Co. Special Olympics 🥇 Join us on Sundays 3p at Moody Park for our Run w/ Cops training program! Whether you’re a runner, jogger or power walker- join us!

Spring is sprung this week ☀️ and we have a great workout lineup Monday-Friday AND March open gym community workout this...
03/02/2026

Spring is sprung this week ☀️ and we have a great workout lineup Monday-Friday AND March open gym community workout this Saturday! Sunday- join us for “Run with the Cops” 5k training, 3p at Moody Park! 🏃‍♀️

Address

3194 Moody Pkwy
Moody, AL
35004

Opening Hours

Monday 5am - 6am
4pm - 6:45pm
Tuesday 4pm - 6:45pm
Wednesday 5am - 6am
4pm - 6:45pm
Thursday 4pm - 6:45pm
Friday 5am - 6am
4pm - 6:45pm

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